Veg curious? Want to learn more about vegan eating and living? Need support? The Vegan Society of Colorado Springs sponsors educational events, community outreach programs, potluck dinners and cooking workshops. The Society provides education, encouragement, and community support for anyone wishing to learn more about a healthy, environmentally friendly, and humane way of life.
In our FIRST CLASS OF 2019 you will learn:
* The ins and outs of what protein truly is
* How much protein you really need
* The best primary sources of protein
RECIPES YOU’LL BE TAUGHT AND GET TO TASTE:
• Naas’ homemade tofu
• Jim’s protein packed salsa
• Heather’s sloppy joe’s
• ML’s lemon macaroons
LENTIL DAHL will be served in case you are hungry and coming straight from work.
COST: Free, but donations will be accepted and used to help a local family with groceries from SPROUTS.