What we're about

CULTIVATE is a family-run meditation and wellness studio situated in Los Angeles’ vibrant heart of Atwater Village, nestled conveniently between Silverlake and Glendale. Just a few minutes away from LA’s other neighboring Eastside communities, we’re also conveniently located near the 5 freeway.

The studio offers a wide variety of meditation techniques in easy to follow, guided classes. Begin a mindfulness practice, experience healing in a resonant sound bath, or access a state of deep rest with yoga nidra (aka yogic sleep). Our drop-in schedule is designed for you to try multiple practices so that you find the technique(s) that works best for you and your individual goals. All classes are suited for beginner and experienced meditators alike.

Our studio is a dedicated meditation center, so we strived to create a serene, comfortable, clean, beautiful and welcoming environment designed specifically for this purpose. An ample supply of cushions, blankets, and zafus are always provided, as is a welcoming smile and compassionate heart.

Upcoming events (5)

Deep Rest: Yogic Sleep

Online event

$22.00

Don’t let the ‘Y word’ fool you. You’re more likely to encounter lucid dreams than beads of sweat during this class, because yoga nidra (or yogic sleep) is practiced laying down, in total stillness. The facilitator guides you through a gentle practice of intention-setting, body scan, and a visual journey that is known to induce the powerful state between being awake and asleep. This is an invaluable practice for anybody seeking more relaxation and awareness, as well as those with sleep issues. Studies have shown that 30 minutes of yogic sleep is the equivalent to 2-3 hours of regular sleep, and positive results have been observed in the treatment of PTSD symptoms. Participants are invited to lay down using provided cushions and blankets.

Water and tea will also be provided!

Admission is $22, but you many also use any of our discounted class packages to attend.

Reserve your spot at Cultivate-LA.com/shedule

CULTIVATE: Hypnotherapy

Online event

$22.00

A deeply relaxing experience, our group hypnotherapy class often targets stress and similar modern-day, universal issues. You remain consciously aware the entire time while the facilitator employs guided visualization to promote a relaxed and receptive state, similar to the state one naturally experiences moments before falling asleep. It is in this state that one can plant the seeds of wellbeing and replace old patterns.

Participants are invited to lay down or sit up using provided cushions, blankets, or floor-chairs. Water and hot tea will also be provided!

Admission is $22, but may also be attended using any of our discounted class packs.

Emotional Awareness

Online event

$22.00

Prepare to travel inward through meditation and facilitated energy work to clear physical and emotional clutter. This class covers a wide range of topics, such as cultivating true emotional awareness, shedding emotional reactivity, and grounding while creating physical and emotional space. It will focus on securing our emotions in the present, while overcoming anxieties, fears, and physical pain.

Facilitator Azlynn Berry provides an energy report on the collective consciousness and addresses a subject that pertains to navigating those energies, providing tools to work with the current. An intuitive healer, she tunes into the energy of each specific attendee, and offers an energetic healing within the meditation that is tailored to the group to release anything necessary to navigate the cycle.

Azlynn explains, "When the outside world no longer controls the base of our emotional nature, only then can we see the true freedom that lies before us. The facade and pretense is dropped in all of life’s challenges and solutions arise from inward stillness. It is here that we truly can become the creator of our existence and the wonders of life begin to manifest at accelerated rates."

Azlynn has been an intuitive energetic healer and spiritual teacher for over 20 years, as well as a Licensed Massage Therapist specializing in chronic pain and injury rehabilitation for 15 years. She makes herself available as a conduit of information for those ready to embrace their own path to healing.

Blankets, cushions, zafus, hot tea and water will be included!

Admission is $22, but any of our discounted class packages may also be applied towards attendance.

Reserve your spot at Cultivate-LA.com/schedule

Deep Rest: Yogic Sleep

Online event

$22.00

Don’t let the ‘Y word’ fool you. You’re more likely to encounter lucid dreams than beads of sweat during this class, because yoga nidra (or yogic sleep) is practiced laying down, in total stillness. The facilitator guides you through a gentle practice of intention-setting, body scan, and a visual journey that is known to induce the powerful state between being awake and asleep. This is an invaluable practice for anybody seeking more relaxation and awareness, as well as those with sleep issues. Studies have shown that 30 minutes of yogic sleep is the equivalent to 2-3 hours of regular sleep, and positive results have been observed in the treatment of PTSD symptoms. Participants are invited to lay down using provided cushions and blankets.

Water and tea will also be provided!

Admission is $22, but you many also use any of our discounted class packages to attend.

Reserve your spot at Cultivate-LA.com/shedule

Past events (361)

Emotional Awareness

Online event

$22.00

Photos (11)