What we're about
Live Music & Meditation Circles. Spend time with yourself to "be" in a safe, calm and nurturing environment where participants find their own quiet place; facilitated by Howard Lopez, Special Guest facilitators with meditative exercise(s) and music that is composed in the moment.
Topics and more details found at www.musicandmeditation.com
The music and meditation are recorded and posted online after the event. All are welcome.
Sample Meditation here: https://www.youtube.com/watch?v=HZ9HECBADHg