What we're about

Thinking about getting shape?

Start walking with poles.

Walking with poles tones your arms, strengthens your core, builds your stamina and increases calorie burn without making you feel like you are working any harder.

I started this group to meet people who want to get fit and keep fit whilst exploring our beautiful Fish Creek Park and surrounding neighbourhood.

So, grab your poles, a water bottle and come out for a walk. You will be glad you did.

Ps. Don’t have poles? I have a spare set that you can borrow and decide if you like walking with poles.

Upcoming events (5)

CANCELED for May 13, 2021, - Get in shape - interval walking with poles

Shannon Terrace Day Use Area, Fish Creek Provincial Park

On May 5th Alberta Government announced that as of May 10th all outdoor recreation activities are prohibited. Therefore,

THIS WALKING SESSION HAS BEEN CANCELLED.

A full body exercise just by walking!
Walking with poles transforms your regular walk into a full-body workout.
We will mix interval walking with walking up and down the hills.
We will stay on the paved paths, but if ground conditions are good, we will wonder off the beaten paths to enjoy Fish Creek park at its fullest.
So, grab your poles, water bottle and let's go!
Ps. Good hiking boots/sneakers are recommended.
PPs. If you don’t have poles, let me know, I have a spare set.

WAIVER
BY SIGNING UP FOR THIS EVENT, you accept that you're aware of all the risks associated with hiking in Fish Creek park and are aware of your physical limits and how they relate to this particular event.
You also accept that you take full responsibility without exception for your safety and well being and do not hold the organizer, host or event organizer of the Walking with poles in Fish Creek park Meetup Group responsible for any harm that might occur as a result of your participation.
Participants who agree to carpool do so as their own discretion and risk.

Get in shape - interval walking with poles

Shannon Terrace Day Use Area, Fish Creek Provincial Park

A full body exercise just by walking!
Walking with poles transforms your regular walk into a full-body workout.
We will mix interval walking with walking up and down the hills.
We will stay on the paved paths, but if ground conditions are good, we will wonder off the beaten paths to enjoy Fish Creek park at its fullest.
So, grab your poles, water bottle and let's go!
Ps. Good hiking boots/sneakers are recommended.
PPs. If you don’t have poles, let me know, I have a spare set.

WAIVER
BY SIGNING UP FOR THIS EVENT, you accept that you're aware of all the risks associated with hiking in Fish Creek park and are aware of your physical limits and how they relate to this particular event.
You also accept that you take full responsibility without exception for your safety and well being and do not hold the organizer, host or event organizer of the Walking with poles in Fish Creek park Meetup Group responsible for any harm that might occur as a result of your participation.
Participants who agree to carpool do so as their own discretion and risk.

Get in shape - interval walking with poles

Shannon Terrace Day Use Area, Fish Creek Provincial Park

A full body exercise just by walking!
Walking with poles transforms your regular walk into a full-body workout.
We will mix interval walking with walking up and down the hills.
We will stay on the paved paths, but if ground conditions are good, we will wonder off the beaten paths to enjoy Fish Creek park at its fullest.
So, grab your poles, water bottle and let's go!
Ps. Good hiking boots/sneakers are recommended.
PPs. If you don’t have poles, let me know, I have a spare set.

WAIVER
BY SIGNING UP FOR THIS EVENT, you accept that you're aware of all the risks associated with hiking in Fish Creek park and are aware of your physical limits and how they relate to this particular event.
You also accept that you take full responsibility without exception for your safety and well being and do not hold the organizer, host or event organizer of the Walking with poles in Fish Creek park Meetup Group responsible for any harm that might occur as a result of your participation.
Participants who agree to carpool do so as their own discretion and risk.

Get in shape - interval walking with poles

Shannon Terrace Day Use Area, Fish Creek Provincial Park

A full body exercise just by walking!
Walking with poles transforms your regular walk into a full-body workout.
We will mix interval walking with walking up and down the hills.
We will stay on the paved paths, but if ground conditions are good, we will wonder off the beaten paths to enjoy Fish Creek park at its fullest.
So, grab your poles, water bottle and let's go!
Ps. Good hiking boots/sneakers are recommended.
PPs. If you don’t have poles, let me know, I have a spare set.

WAIVER
BY SIGNING UP FOR THIS EVENT, you accept that you're aware of all the risks associated with hiking in Fish Creek park and are aware of your physical limits and how they relate to this particular event.
You also accept that you take full responsibility without exception for your safety and well being and do not hold the organizer, host or event organizer of the Walking with poles in Fish Creek park Meetup Group responsible for any harm that might occur as a result of your participation.
Participants who agree to carpool do so as their own discretion and risk.

Past events (60)

Get in shape - interval walking with poles

Shannon Terrace Day Use Area, Fish Creek Provincial Park

Photos (28)