What we're about

Joy is the experience of being. It can include the happiest but also some of the most challenging moments of life. It is possible to learn to resist the constant distractions of modern life. In this class we will experience meditation and mindfulness directly through discussion and practice of simple stress reduction techniques. Discover and activate your ability to be patient and to truly enjoy. I am a Minneapolis-based Yoga, meditation instructor, and life coach with a passion for health, both mind and body. I have been practicing for 36 years, and I help people take steps toward a healthier and balanced life. One of my mottoes is: “Learn to be soft, subtle and you will find power to change the world.”

Upcoming events (4+)

Meditation and Stress reduction

Online event

Meditation and Stress Reduction Joy is the experience of being. It can include the happiest moments, but also some of the most challenging moments of life. It is possible to learn to resist the constant distractions of modern life. In Mediation and Stress Reduction we will experience meditation and mindfulness directly through discussion and practice of simple stress reduction techniques. Discover and activate your ability to be patient and to truly enjoy. Schedule Sundays at 6:00 PM via Zoom for now.
Drake Powe is inviting you to a scheduled Zoom meeting.

Topic: meditation and stress reduction
Time: Feb 7,[masked]:00 PM Central Time (US and Canada)
Every week on Sun, 2 occurrence(s)
Feb 7,[masked]:00 PM
Feb 14,[masked]:00 PM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZEqcu2uqj4uH9HtENy0z9KwX-lcacupEW59/ics?icsToken=98tyKuGtqT4uHNCQtByCRpwMB4_4LO7wiCVbgvp1iDrLGnBJOyjhDq9OMbN8Bcj1

Join Zoom Meeting
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Kripalu Gentle Yoga Class

Community of Christ Church

Yoga is truly meditation in motion. In this blend between Kripalu Yoga and

Skellegense (http://skellegense.com/skellegense/)

you will learn how to tune into this knowledge in a fun and healing class. You will connect with your body in a whole new way, finding balance, core strength and flexibility. This practice will be great for those who want to move from Yoga as a workout and more into a gentle relationship with the awakening self. All levels of experience welcome.

Kripalu Gentle Yoga Class

Eastside Community Services

Yoga is truly meditation in motion. In this blend between Kripalu Yoga and

Skellegense (http://skellegense.com/skellegense/)

you will learn how to tune into this knowledge in a fun and healing class. You will connect with your body in a whole new way, finding balance, core strength and flexibility. This practice will be great for those who want to move from Yoga as a workout and more into a gentle relationship with the awakening self. All levels of experience welcome.

Exchange $72.00 for six week session, or $15.00 drop in.

Meditation and Stress reduction

Holistic Gateway, Center for the Healing Arts

Meditation and Stress Reduction Joy is the experience of being. It can include the happiest moments, but also some of the most challenging moments of life. It is possible to learn to resist the constant distractions of modern life. In Mediation and Stress Reduction we will experience meditation and mindfulness directly through discussion and practice of simple stress reduction techniques. Discover and activate your ability to be patient and to truly enjoy.
Cornelia Elsaesser is inviting you to a scheduled Zoom meeting. Topic: Meditation and Stress Reduction Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us02web.zoom.us/j/3613220063 Meeting ID:[masked] One tap mobile [masked],,[masked]# US (Chicago) [masked],,[masked]# US (New York) Dial by your location [masked] US (Chicago) [masked] US (New York) [masked] US (Washington D.C) [masked] US (Houston) [masked] US (San Jose) [masked] US (Tacoma) Meeting ID:[masked] Find your local number: https://us02web.zoom.us/u/kcxrrPKuX7 To pay use this paypal link: https://secure.squarespace.com/checkout/donate?donatePageId=5e8248cc460de12fa0068f61&ss_cid=8104540f-577d-4030-9f41-d39c950d191b&ss_cvisit=1585928080944&ss_cvr=abae31cb-5bcc-4d73-96e3-93181cb9e18e%7C1513812012325%7C1585789245745%7C1585928081339%7C12 Exchange $15

Schedule Sundays at 6:00 PM at the Center for Performing Arts (https://maps.google.com/maps?q=Center+For+Performing+Arts,+Pleasant+Avenue,+Minneapolis,+MN&hl=en&ll=44.936522,-93.283453&spn=0.01443,0.027122&sll=45.004137,-93.268089&sspn=0.014413,0.027122&oq=center+for+performings&gl=us&t=m&z=15&iwloc=A) (in the Sun Room) in South Minneapolis Dress comfortably and bring a cushion to sit on (extra cushions will be available) https://us02web.zoom.us/j/3613220063 Exchange $15

Past events (1,347)

Kripalu Gentle Yoga

Vision Loss Resources Inc

Photos (9)