"This group is for anyone interested in finding happiness by being more mindful through meditation practices".
Mindful and Kind Nation with the Urban Buddhist Monk
* To bring awareness of good values in people.
* To promote physical and mental fitness and mental health.
* To promote a way of life based on tolerance, concord, and kindness.
* To promote good will and harmony in action, speech and thought.
*To make Canada the happiest, healthiest, kindest and the most peaceful nation through mindful meditation.
*To lead by example, as a Mindful Nation, and collaborate with other nations to shape a more Mindful World.
For more information, please visit: www.canadaamindfulnation.ca (https://www.canadaamindfulnation.ca/)
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