What we're about

"This group is for anyone interested in finding happiness by being more mindful through meditation practices".

Mindful and Kind Nation with the Urban Buddhist Monk

* To bring awareness of good values in people.

* To promote physical and mental fitness and mental health.

* To promote a way of life based on tolerance, concord, and kindness.

* To promote good will and harmony in action, speech and thought.

*To make Canada the happiest, healthiest, kindest and the most peaceful nation through mindful meditation.

*To lead by example, as a Mindful Nation, and collaborate with other nations to shape a more Mindful World.

For more information, please visit: www.canadaamindfulnation.ca (https://www.canadaamindfulnation.ca/)

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Past events (292)

Daily Meditation on FB

Online event

Daily Meditation on FB

Online event

Daily Meditation on FB

Online event

Daily Meditation on FB

Online event

Photos (33)