What we're about

Don't have the time for years of studying martial arts? Push-ups definitely not your thing? You don't have to be physically strong to be able to defend yourself.

Endorsed by the CNFSA, this one hour lesson teaches all ages the basics of defending yourself in a confrontational situation. Join us on a Saturday morning to learn the basics, no need for exercise, no learning Japanese words for counting, just simple, effective combat self defense.

This is a beginner level meetup for young or old.

Hope to see you there!

Upcoming events (4+)

Learn to defend yourself in 1 hour

Mountain view horse trails

$15.00

We pair folks off into groups and practice on an outdoor field. You should wear a tracksuit and closed shoes.
The actual instruction is informal, you are welcome to bring a partner, if you come alone, we pair you off with someone of similar age/build/gender.

The only rule is "no judging" !

Cost is R 150 per person. Payment has to be made by Thursday mornings to

ABSA N1 city[masked]
Cheque acc

Please use your Meetup name as a reference

Learn to defend yourself in 1 hour

Mountain view horse trails

$15.00

We pair folks off into groups and practice on an outdoor field. You should wear a tracksuit and closed shoes.
The actual instruction is informal, you are welcome to bring a partner, if you come alone, we pair you off with someone of similar age/build/gender.

The only rule is "no judging" !

Cost is R 150 per person. Payment has to be made by Thursday mornings to

ABSA N1 city[masked]
Cheque acc

Please use your Meetup name as a reference

Learn to defend yourself in 1 hour

Mountain view horse trails

$15.00

We pair folks off into groups and practice on an outdoor field. You should wear a tracksuit and closed shoes.
The actual instruction is informal, you are welcome to bring a partner, if you come alone, we pair you off with someone of similar age/build/gender.

The only rule is "no judging" !

Cost is R 150 per person. Payment has to be made by Thursday mornings to

ABSA N1 city[masked]
Cheque acc

Please use your Meetup name as a reference

Learn to defend yourself in 1 hour

Mountain view horse trails

$15.00

We pair folks off into groups and practice on an outdoor field. You should wear a tracksuit and closed shoes.
The actual instruction is informal, you are welcome to bring a partner, if you come alone, we pair you off with someone of similar age/build/gender.

The only rule is "no judging" !

Cost is R 150 per person. Payment has to be made by Thursday mornings to

ABSA N1 city[masked]
Cheque acc

Please use your Meetup name as a reference

Past events (181)

Learn to defend yourself in 1 hour

Mountain view horse trails

$15.00

Photos (8)