What we're about

Let's face it! Working out can be one of the most difficult tasks and it's never fun. Here, at the Cardio Jam Los Angeles Meetup Group, we believe in making fitness fun! Whether you want to lose weight, maintain your weight or lead a healthy and active lifestyle, allow our classes to become a part of what you need to achieve those goals. We want you to get what you come for and GET IT IN with no judgments! Come to any one of our amazing, easy-to-follow cardio dance workout classes and get lost in the music while burning some serious calories. Your energy levels will be off the charts leaving you wanting more. The journey to leading an active and healthy lifestyle is making that first step. See you on the dance floor!

Upcoming events (5)

Dance & Fitness EVERYDAY@ RockStar Dance Fitness

Rock Star Dance Fitness

Salsa, Zumba, Afro-Caribbean Latin Groove, UJAM, AfroFunk, Bollywood, Oula, HipHop and MORE!!!# Checkout our dance and fitness schedule at www.rockstardancefitness.com

TURN UP TUESDAYS / U-JAM FITNESS with Jerod at Heartbeat House Dance Studio

THE TURN UP IS REAL, Folks! In addition to the SATURDAY at 4:00PM U-Jam Fitness class, I've added YET ANOTHER class at Heartbeat House Dance Studio on (TUESDAYS) at 7:30PM. Come experience a cardio dance workout LIKE NO OTHER EVERY TUESDAY at 7:30PM and EVERY SATURDAY at 4:00PM (with Jerod Williams) at HEARTBEAT HOUSE DANCE STUDIO. It's a party disguised as a fitness. What is U-Jam Fitness? U-Jam Fitness combines world beats with urban flavor to give you an all over body workout that leaves you wanting more. The “fitness” is built into the workout with easy-to-follow choreography that repeats and has levels of intensity (1-Basic and 2-Advanced) and the participant/student chooses their level. U-Jam has urban moves with world beats so every class is a party. Lace up your kicks and "Let the Music DRIVE YOU!" Heartbeat House Dance Studio is located in the heart of Atwater Village near Silverlake and Los Feliz. The address is 3141 Glendale Boulevard, Los Angeles, CA 90039. See you on the dance floor! ****NOTE: If it is your first time visiting the studio, your first class is $8.00 (half off of the single class price) and class packages are available. MONDAYS have been officially moved to TUESDAYS here at Heartbeat House.

Dance & Fitness EVERYDAY@ RockStar Dance Fitness

Rock Star Dance Fitness

Salsa, Zumba, Afro-Caribbean Latin Groove, UJAM, AfroFunk, Bollywood, Oula, HipHop and MORE!!!# Checkout our dance and fitness schedule at www.rockstardancefitness.com

Dance & Fitness EVERYDAY@ RockStar Dance Fitness

Rock Star Dance Fitness

Salsa, Zumba, Afro-Caribbean Latin Groove, UJAM, AfroFunk, Bollywood, Oula, HipHop and MORE!!!# Checkout our dance and fitness schedule at www.rockstardancefitness.com

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