Let's get some "Vitamin Community" while moving, naturally! Led by a Nutritious Movement™ Certified Personal Trainer-Restorative Exercise Specialist (under Katy Bowman), this is a group for anyone who wants to move more and move better, together. Those interested in Nutritious Movement, those curious about paleo/ancestral health, those who love the out-of-doors, and those who just want to be more active and need a support system are more than welcome. Please feel free to bring your children and families to all events; little ones and elder parents need movement, too! Those with all levels of ability are encouraged to attend.
Events will include hikes, walks, and social activities, all within the Greater Indianapolis Area (no long drives).