What we're about

A safe space where women can come to talk about mental wellness, our relationships with ourselves and each other, and learn techniques and tools for managing anxiety and depression in a world that is challenging our ability to do so.

We aim to allow each woman to be just as complex as she was born to be, embrace herself for who she is and find a community that is honest, inclusive and authentic.

If you are interested in speaking, we would love to have you. If you are interested in a conversation, please join us. If you are interested in listening, come be a fly on the wall.

Our goal is to empower women to embrace complexity one step at a time. We do this by allowing ourselves to be both strong AND soft. Badass AND emotional. Through patience AND consistency.

We'd love to have you!

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Moving Through Transition

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