PiYo

Details

• What we'll do
A mat-based formatted class designed for people who like to sweat & burn calories! Inspired by Yoga and Pilates using focus, flow, and fusion-style movements, as it incorporates dynamic balance, strength, flexibility, and functional training in a rhythmic style. Suitable for all levels!

• What to bring

• Important to know
www.wellnessinmotionstudio.com

Attendees (1)