What we're about

Be part of a fitness community based in different parts of Central Park West that will better your health, challenge you and improve your daily living.

Studies say if your exercise is ”green” your concentration improves, your body will heal faster, and you will be happier.

Workout Classes are held at 5:30 AM for the early risers and 6:45 AM for those who want to sleep in a little more.

Our classes consist of doing body weight training, light weights and cardio all in a span of an hour, Monday, Wednesday and Friday.

You can take advantage of a one time free trial class If you are unsure of fully commiting.

Please contact us 12 hours prior to the day you wpuld like to come.

Looking forward to see you soon!!

Dont be a caveman and get out and explore something new and beautiful that will improve your life!

Past events (79)

Lower Body Workout

Central Park - Bethesda Fountain

Lower Body Workout

Central Park, Bethesda Fountain

Upper Body Workout

Central Park West 86th St

Upper Body Workout

Central Park West 86th St

Photos (11)