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Please join us for our meditation gatherings hosted by Madhavi. The group works with a wide variety of methods and practices. Using a special combination of guided imagery and energetic techniques, she assists participants to connect to their own sacred space for self-awareness and transformations. The group welcomes old and new members. No prior experience with meditation is necessary. This is a very beautiful and supportive group and those new to meditation are encouraged to join. This group has built up a wonderful energy and look forward to continuing this journey of ours. The gathering starts with some easy movements to open up our energy meridians.(these are not yoga postures). This will be followed by some breath work and then simple mantra song to help connect the group energy. Following a period of silent meditation, we go into a guided healing meditation. Each week, we work on a different topic of interest and issues related to our Energetic system. This could include our various themes carried in our chakra system, our programs held in our belief systems, dealing with lineage energies, and much more. The goal is to assist in helping each of you connect with your own inner divine nature. Please arrive at least 15 mins. early the first time you attend a class. Fees are $12/class or Meditation cards are available for multi class purchases at $10/class. Payments made by checks or cash before class please. Items to bring: (No yoga mats needed) -Journal/pen Looking forward to this journey with all of you. If you need more information, please email [masked] Thank You and Namaste How to Find Us. Directions: The office Building is located at the corner of The Woodlands Pkwy and Grogans Mill Rd. Please turn into the small road at the Black Granite sign that says Palermo Go all the way to the very back till you see the white building Parking: Please Park On the side of the building and come up the small steps on the side of the building to the door. Walk all the way down through the lobby to the very end of the hall to Suite 120.
Introduce Your 3-7 Year Old Child to Breathwork, Yoga Postures, and Meditation in a Relaxed and Fun Atmosphere. In todays stressful world, give your child tools and techniques that promote self-love and self-care. For those that attended the previous event, we will be teaching some additional techniques here. Space is limited to 12 children. Please email Madhavi at [masked] to reserve a spot for your child, with their names and ages so you may receieve a confirmation email with additional information. $15/child payment can be made the day of the event during sign-in. Please bring your own yoga mat. Hosted by Madhavi Chalasani, Certified Energy Medicine Practitioner Karen Arguelles, Certified Yoga Teacher