What we're about

This group is for creating authentic connections. You are invited to speak and listen from an embodied place, and to be yourself.

I started this group to share a language that has the ability to change the way you relate to yourself and others. This language is called NVC (Nonviolent Communication), which is also known as Compassionate Communication, which (for me) is about connection, healing, embodiment, and authenticity.

"To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment." ― Eckhart Tolle

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ―Viktor E. Frankl

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Connected to Life

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Slowing down to connect

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Inner Space (zoom video call)

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