This a group for anyone interested to learn real Qigong skills and effective self-healing techniques. With diligent practice, ChiFlow Exercises is able to: remove our internal blockages, develop our subtle energy (chi), open up our awareness to nature's healing energy, aid self-healing and rejuvenation of the body.
Our health is our greatest wealth, and we need to heal and rejuvenate on a daily basis for optimal health and well-being. Classes are about 1 hour in duration in a beautiful park or open space, usually Botanic Gardens, twice weekly; subject to cancellation if rain etc. Very affordable cost: S$100 for 2 months (limited time offer). Come join our group of self-healers and master the ChiFlow life-enhancing techniques! Website: http://chiflowprogram.tilda.ws/
Notes: (1) ChiFlow Exercise develops the skillset to work with chi to improve our health; therefore, diligent practice is required. (2) Kindly inform the instructor of any health or medical condition before start of exercise. Where in doubt, kindly seek medical advice on your fitness to undertake exercise. (3) Schedule may be varied depending on student demand, weather etc.