Meditation Mini-Retreat (online meeting)

:: MEETING ONLINE ::

In order to do our part to slow down the spread of COVID-19, we are moving CBMG’s weekly practices online until May 9th.
We will reassess the situation again after May 9th. Hopefully we can revert back to in-person meetings before long.

:: HOW TO JOIN US ONLINE ::

Starting at 3:45 PM on each Saturday, visit this URL:
https://zoom.us/j/727507599 to join us via Zoom with video + audio sharing.

You can also join audio-only by phone: 312-626-6799 / Meeting ID: 727507599#.

Practice begins at 4 PM as usual.

If Zoom is new to you, here's a short video on how to join a Zoom meeting: https://www.youtube.com/watch?v=oT_cKqadmCE

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On the 4th Saturday of each month, we do a mini-retreat with this schedule:

3:45 PM: Online session open for dial-in

4:00 PM: Slow Moving Meditation - to help settle our body & mind

4:20 PM: Sitting Meditation

4:50 PM: Walking Meditation (you may continue sitting if you wish)

~5:10 PM: Sitting Meditation

~5:35 PM: Self-Massage

~6:00 PM: Adjourn

You may join any or all segments of the evening.

Beginners welcome. No cost to attend. Donations at https://chicagomeditation.org/donate/ are welcome. Your generosity will help support the continual operations and growth of this group, including the cost of our monthly rent and Meetup subscription fees.

We also meet on other Saturdays with slightly different programs - see calendar for details.