What we're about

Organized in 2018 by cardiologist, Dr Steven Lome, our focus is on the power of plant-based nutrition to help people live their best, healthiest lives, fighting the current epidemic of chronic disease. This group aims to afford people with a wide range of activities to learn and to support one another on their plant-based journey. Our activities include local group meetings, community education events, plant-based cooking classes, screening documentaries, host guest speakers, organize "jump starts", etc.

If you've not already JOINED https://pbnm.org/ , please visit us and become a member. We send out a newsletter each and every month with upcoming events and articles we know you'll find helpful. And if you're on Facebook, our organization page is https://www.facebook.com/pbnm.org and we have a Group there as well at https://www.facebook.com/groups/2088871964474317/ . We hope you'll connect with us there, too!

Please be sure to set your personal email notifications for this group by clicking the "You're a Member" box below the share icons toward the top of the page, and select Group Notifications. This way you can determine what sorts of emails you wish to receive from us (you can customize your notifications for each and every group to which you belong).

Welcome!

Upcoming events (5)

PBNM - A Delicious Adventure in Traveling and Eating Out

TOPIC: Traveling and Eating Out
Always a challenge, so learn and share some of the tips and tricks to make your traveling and dining out both easier, more pleasurable, and health promoting!
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We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

Please mark your calendars for the FOURTH TUESDAY of each month, 7:30pm CST!

Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

https://www.youtube.com/watch?v=k_xSDkvoyNk

Come, join us on this delicious adventure with an open mind and an open heart.

2021 NHA Conference - Streaming Online 3 Days

Needs a location

REGISTRATION REQUIRED
https://hopin.com/events/2021nhaconference?ref=04612ff56c97

As in prior years, NHA has a stellar lineup of speakers for 2021 and they'll be sharing timely information. The only thing missing will be "taste-a-vision"!

Fee for this event is $97, payable through the link above. A portion of the event fee will be coming back to PBNM, so by registering, you will be helping to support PBNM as well. Our thanks to NHA.
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PBNM is a proud affiliate of the 2021 NHA Conference. NHA is the National Health Association, publisher of Health Science Magazine. The conference, which is an annual event, is being held virtually this year due to Covid-19, but NHA wanted to be sure they could make the program as easily accessible to as many people as possible!!! NHA's focus, like ours, is in educating practitioners and the public alike as to the powerful healing benefits of whole food plant-based nutrition.

PLEASE NOTE that the times being shown on the LITERATURE from NHA is EASTERN. The event begins at 1pm Eastern on 6/25 and ends at 4pm Eastern on 6/27. I've recorded the times here on Meetup as 12pm Central and 3pm Central respectively.

While the 3-day program, which is being streamed and recorded, has a well-defined schedule, recordings of all the presentations will be available to registrants for 6 months following the event. So regardless of your schedule, you won't have to miss even a single minute of it.

Hope to "see you" there!!!!

PBNM - A Delicious Adventure - Discovering Gardens & Farmers' Market

TOPIC: Discovering Gardens & Farmers' Markets Where are your favorite farmer's markets? Fresh and in season are always best...whether you grow your own, or purchase from local farmers. Let's share the best we have!
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We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

Please mark your calendars for the FOURTH TUESDAY of each month, 7:30pm CST!

Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

https://www.youtube.com/watch?v=k_xSDkvoyNk

Come, join us on this delicious adventure with an open mind and an open heart.

PBNM - A Delicious Adventure

Online event

We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

Please mark your calendars for the FOURTH TUESDAY of each month, 7:30pm CST!

Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

https://www.youtube.com/watch?v=k_xSDkvoyNk

Come, join us on this delicious adventure with an open mind and an open heart.

Past events (240)

PBNM Group - Food to Health

Online event

Photos (253)