• You Are What You Eat - The Impact of Food on Kids' Mental Health

    Needs a location

    PBNM is pleased to co-host this child-focused event with Plant-Pure Communities!
    Registration is Required for this FREE event HERE!

    Do you have a child who experiences big feelings? Does your child have difficulty with focus, concentration or impulsivity? What about abrupt changes in their mood, reports of anxiety, or sadness? Is it hard to understand why your child acts the way they do? Do you wish you could help your child feel better? If you said "yes" to any of these questions, please join us on Wednesday, June 8 at 6:00 pm CDT, for a candid conversation about the impact of food on children’s behavior. Dr. Elizabeth Winings is a psychiatric nurse practitioner who specializes in children's mental health. Antonia Demas and Ariel Demas are educators with decades of experience successfully teaching troubled youth using food and cooking to improve their self-esteem and manage challenging behaviors.

    Join us for this free virtual event ... access information will be provided well in advance of the event!

    Dr. Elizabeth Winings is ANCC Board Certified as a Family Mental Health-Psychiatric Nurse Practitioner. She is a full-time Assistant Professor of Nursing at the Jacksonville University Keigwin School of Nursing teaching in multiple programs at the Undergraduate and Graduate levels. Dr. Winings completed her education in Nursing at the University of Florida (go Gators). She also has advanced training in Plant-Based nutrition, completing her doctoral internship in nutrition and lifestyle medicine at the True North Health Center in Santa Rosa, CA.

    She is the founder of Winings Wellness, an outpatient private practice that provides mental health care with an emphasis on screening, prevention, and early intervention. Dr. Winings practices evidence-based care including psychotherapy, conservative use of medication when needed, and nutritional guidance. She believes in the healing power of communication, restoring relationships, and living a healthy lifestyle. Dr. Winings also serves as the co-medical director for Nutrition and Lifestyle Immersions for the Plant-Strong Retreat team.

    She is a native of Jacksonville and grateful to live near the coast with her husband, son, and their two dogs.

  • NHA 2022 Conference

    Needs a location

    REGISTRATION REQUIRED at https://www.healthscience.org/conference

    PBNM is proud to support NHA Events! We share a commitment to spread the Whole Food Plant-Based message to improve, not just our own health and that of our families, but promote compassion for animals and restoration of our environment and the systems required to support life!

    The NHA Conference is an annual event and is always packed with the latest information by powerful speakers and outstanding whole food plant-based DELICIOUS meals! What a great opportunity to connect with others from around the nation (even the world) who are sharing this life-enhancing plant-based journey with you. Whether you are new to plant-based eating or have been living and eating this way for years, you're sure to meet a kindred spirit!

  • PBNM - A Delicious Adventure

    Link visible for attendees

    TOPIC: It’s summer and time to think about taking A Delicious Adventure (ADA) outside! Let’s talk about Picnics! Whether it’s a gourmet meal created for fine outdoor dining or a more humble affair enjoyed at a park we’ll share our favorite ways of enjoying the warmer weather while munching on whole plant-based foods.

    To Register for one or more ADA (A Delicious Adventure) meeting, go to https://www.eventbrite.com/cc/a-delicious-adventure-support-meetings-423989 and select the meetings you'd like to attend. You will receive reminders through the Eventbrite system prior to the meetings with the Zoom link for the meeting.

    We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

    Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

    Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

    We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

    https://www.youtube.com/watch?v=k_xSDkvoyNk

    Come, join us on this delicious adventure with an open mind and an open heart.

  • PBNM - A Delicious Adventure

    Link visible for attendees

    TOPIC: It’s summer and time to think about taking A Delicious Adventure (ADA) outside! Let’s talk about Picnics! Whether it’s a gourmet meal created for fine outdoor dining or a more humble affair enjoyed at a park we’ll share our favorite ways of enjoying the warmer weather while munching on whole plant-based foods.

    To Register for one or more ADA (A Delicious Adventure) meeting, go to https://www.eventbrite.com/cc/a-delicious-adventure-support-meetings-423989 and select the meetings you'd like to attend. You will receive reminders through the Eventbrite system prior to the meetings with the Zoom link for the meeting.

    We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

    Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

    Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

    We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

    https://www.youtube.com/watch?v=k_xSDkvoyNk

    Come, join us on this delicious adventure with an open mind and an open heart.

  • NHA Alaskan Splendors

    Needs a location

    REGISTRATION REQUIRED: Please contact Lisa McCarl, our plant-based travel agent, to book your spot with our group. [masked], (H)[masked] (C[masked] or Wanda Huberman, Executive Director of the NHA. [masked], (C)[masked] or (W)[masked].

    Full details at https://www.healthscience.org/membership/events/alaskan-splendors
    ____________________________________________

    PBNM is proud to support NHA Events! We share a commitment to spread the Whole Food Plant-Based message to improve, not just our own health and that of our families, but promote compassion for animals and restoration of our environment and the systems required to support life!

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  • PBNM - A Delicious Adventure

    Link visible for attendees

    TOPIC: It’s summer and time to think about taking A Delicious Adventure (ADA) outside! Let’s talk about Picnics! Whether it’s a gourmet meal created for fine outdoor dining or a more humble affair enjoyed at a park we’ll share our favorite ways of enjoying the warmer weather while munching on whole plant-based foods.

    To Register for one or more ADA (A Delicious Adventure) meeting, go to https://www.eventbrite.com/cc/a-delicious-adventure-support-meetings-423989 and select the meetings you'd like to attend. You will receive reminders through the Eventbrite system prior to the meetings with the Zoom link for the meeting.

    We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

    Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

    Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

    We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

    https://www.youtube.com/watch?v=k_xSDkvoyNk

    Come, join us on this delicious adventure with an open mind and an open heart.

  • PBNM - A Delicious Adventure

    Link visible for attendees

    TOPIC: It’s summer and time to think about taking A Delicious Adventure (ADA) outside! Let’s talk about Picnics! Whether it’s a gourmet meal created for fine outdoor dining or a more humble affair enjoyed at a park we’ll share our favorite ways of enjoying the warmer weather while munching on whole plant-based foods.

    To Register for one or more ADA (A Delicious Adventure) meeting, go to https://www.eventbrite.com/cc/a-delicious-adventure-support-meetings-423989 and select the meetings you'd like to attend. You will receive reminders through the Eventbrite system prior to the meetings with the Zoom link for the meeting.

    We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

    Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

    Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

    We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

    https://www.youtube.com/watch?v=k_xSDkvoyNk

    Come, join us on this delicious adventure with an open mind and an open heart.

  • PBNM - A Delicious Adventure

    Link visible for attendees

    TOPIC: It’s summer and time to think about taking A Delicious Adventure (ADA) outside! Let’s talk about Picnics! Whether it’s a gourmet meal created for fine outdoor dining or a more humble affair enjoyed at a park we’ll share our favorite ways of enjoying the warmer weather while munching on whole plant-based foods.

    To Register for one or more ADA (A Delicious Adventure) meeting, go to https://www.eventbrite.com/cc/a-delicious-adventure-support-meetings-423989 and select the meetings you'd like to attend. You will receive reminders through the Eventbrite system prior to the meetings with the Zoom link for the meeting.

    We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

    Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

    Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

    We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

    https://www.youtube.com/watch?v=k_xSDkvoyNk

    Come, join us on this delicious adventure with an open mind and an open heart.

  • PBNM - A Delicious Adventure

    Link visible for attendees

    TOPIC: It’s summer and time to think about taking A Delicious Adventure (ADA) outside! Let’s talk about Picnics! Whether it’s a gourmet meal created for fine outdoor dining or a more humble affair enjoyed at a park we’ll share our favorite ways of enjoying the warmer weather while munching on whole plant-based foods.

    To Register for one or more ADA (A Delicious Adventure) meeting, go to https://www.eventbrite.com/cc/a-delicious-adventure-support-meetings-423989 and select the meetings you'd like to attend. You will receive reminders through the Eventbrite system prior to the meetings with the Zoom link for the meeting.

    We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

    Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

    Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

    We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

    https://www.youtube.com/watch?v=k_xSDkvoyNk

    Come, join us on this delicious adventure with an open mind and an open heart.

  • PBNM - A Delicious Adventure

    Link visible for attendees

    TOPIC: It’s summer and time to think about taking A Delicious Adventure (ADA) outside! Let’s talk about Picnics! Whether it’s a gourmet meal created for fine outdoor dining or a more humble affair enjoyed at a park we’ll share our favorite ways of enjoying the warmer weather while munching on whole plant-based foods.

    To Register for one or more ADA (A Delicious Adventure) meeting, go to https://www.eventbrite.com/cc/a-delicious-adventure-support-meetings-423989 and select the meetings you'd like to attend. You will receive reminders through the Eventbrite system prior to the meetings with the Zoom link for the meeting.

    We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they're more enjoyable when shared. And we want to share this one with you!

    Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST!

    Each month we'll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let's not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

    We invite you to watch this quick, 1 minute video. It rather embodies the "pick your adventure" notion:

    https://www.youtube.com/watch?v=k_xSDkvoyNk

    Come, join us on this delicious adventure with an open mind and an open heart.