What we're about

“This is a group for anyone interested in making a change to be more healthy and more fit through proper exercise and nutrition.

JOIN our Facebook Group


If you are…

1. Overweight

2. Tired of feeling like you have no way out and can never change your body the way you want

3. Dealing with low confidence and hate looking in mirrors

4. Going to gym but not getting the results because you don’t what you should be doing

5. Do tons of cardio and eat salads only to not the lose the weight
you want to lose some weight only to shortly put it right back on

6. Tired of yo-yo dieting and starting over again and again

7. Hiding behind loose fitting clothing

8. Scared to put on that swimsuit because of you look and feel

9. Wish you had a support system to help motivate and inspire you to get results

If you're dealing with any of these issues then this group is for you!

Contact me at 530-864-7574 or PM me.

Dedicated to your health and fitness,

Coach Jeff Katz

Members (227)