What we're about
This class is for parents and little ones to practice yoga together. Donation - based classes will be centered around building strength, flexibility, confidence, mindfulness and cultivating what is already within each individual child. We will practice mindful breathing, relaxation and playing fun games by incorporating yoga postures. I attained my Childrens teaching certification through Smiling Monkeys Yoga. I also have my 300 hour certification through Core Power Yoga and a Yin Yoga certification through Ra Yoga. All children must be accompanied by a parent /guardian 18 years and older.