What we're about
This is group for anyone interested in yoga. The meditations are centered around prayers of the Christian faith, although all faith backgrounds are welcome to attend. Led by certified yoga instructor Sally Grillo. The fall series of 8 classes is focused on "Intention". Thanksgiving and Christmas are quickly approaching so it’s a great time to set INTENTION, deepen breath, and release tension from head to toe!
The class is held in a beautiful space, in a historic downtown church just 2 blocks south of Atlantic Ave on Swinton Ave. (Next door to the Sundy House). Cost for each class is just $8.
Tuesdays at 7pm
Class dates: October 18, 25, November 1, 15, 22, 29, December 6 and 13