What we're about
The practice of Circling is an incredibly powerful, new and fast growing practice that raises the bar for what is possible in relationship, personal growth and self-realization. You will be surprised at its richness, depth and simplicity.
This is an opportunity to wake up to whole new relational spaces and to touch into parts of yourself that bring a deep nourishment and inspiration.
What is Circling?
“Circling” is a new way of relating and a spiritual practice that is growing all over the world. It is a dynamic group process that is a mix of art, skillful facilitation and conversational yoga. It is supported by wide ranging research in how adults learn and develop, it is transformational, and it is fun.
Some people call it “relational meditation” and others call it the best way to love the crap out of someone. Like meditation, or like enjoying a really good meal, Circling is something one must experience to fully understand.
For more about information about Circling visit www.circlingeurope.com (http://www.circlingeurope.com/)
What Actually Happens?
In Circling, the attention of a group is skillfully focused on an individual. This person gets to feel the impact of being supportively seen by others while also experiencing their honest in-the-moment feelings. The process revolves around connection, understanding and a deep authenticity between people.
Our method capitalizes on the time we have together to immerse participants in the practice of Circling. While we might start with warm up exercises—including instruction on how to feel bodily sensations, emotions, thoughts, and inquire deeper into the experience of others, most of the direction and guidance happens in real time, during the circles.
We believe this is more deeply aligned with the principles of authenticity and connection; it also allows us to participate with more presence and vulnerability, leading by example in each moment.