What we're about

As health and wellness coaches / consultants we have solidified a Meetup group that focuses on nutrition, your immune system and keys/tools/strategies to prevent autoimmune diseases, cancer, cardiovascular and other health conditions. This group was formed to educate and empower people to take action towards a healthy sustainable lifestyle, to share simple wellness concepts to enhance your life and to open up avenues where individuals can think critically and discuss their health. Knowledge is power and health is our greatest wealth. We teach from our core foundation, PEeNSsF Model, which stands for Physical, Emotional, Energetic, Nutritional, Spiritual, Sexual & Financial. In an effort to achieve balance in each PEeNSsF area, some referrals to partners are issued, we consider the referral to be the top integrity in that specialty or industry.

All proceeds go to the GetWellness Foundation to help those with financial need. GetWellness Foundation, a non profit, has a mission to provide affordable evidence-based wellness education, solutions & services to individuals, organizations, children & veterans. Located inside MPL Group's GetWellness Center.

By attending any class, you are required to sign in, whether clinician or an individual or group, you are required to sign individually, indemnification of MPL Group LLC / GetWellness Center, GetWellness Foundation.

We are a very small clinic, with limited space to accommodate no more than 12 attendees per class.

These statements have not been evaluated by the Food and Drug Administration.

These Products / Services Provided or discussed are not intended to diagnose, treat, cure, or prevent any disease.

All testimonials and product reviews are authentic from actual customers. Documentation is available for legal inspection. Product /Service reviews are within range of typicality.

Information and statements made are for educational purposes and are not intended to replace the advice of your treating doctor. MPL Group LLC / GetWellness Center, GetWellness Foundation does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by MPL Group LLC / GetWellness Center, GetWellness Foundation are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. Our Web site contains links to Web sites operated by other parties. Such links are provided for your convenience and reference only. We are not responsible for the content or products of any linked site or any link contained in a linked site. MPL Group LLC / GetWellness Center, GetWellness Foundation does not adopt any medical claims which may have been made in 3rd party references. Where MPL Group LLC / GetWellness Center, GetWellness Foundation has control over the posting or other communications of such claims to the public, MPL Group LLC / GetWellness Center, GetWellness Foundation will make its best effort to remove such claims.

Upcoming events (4+)

Intro to Essential Oils Yoga, Meditation & Chemical Reduction- Guest Teachers

Location visible to members

$10.00

This is a fun interactive class every other week, where we will show you our techniques for combining Essential oils to remove toxins around you, your family, your pets and remove junk and open pathways: Physically, Emotionally, Energetically, Nutritionally, Spiritually, Sexually and Financially, through the use of the oils, yoga and mindfulness meditation, for an uplifting lifestyle practice, which anyone at any level or wellness state, can choose to adopt and do daily, to support & reduce stress, anxiety, depression, physical & emotional pain and heal.

We will incorporate Yoga & meditation techniques for beginners to help settle the mind, body & spirit, where even hyperactive and High energy beings can enjoy & practice. Come invigorate all your senses, create peace & learn new techniques combining simple seated yoga, meditation & essential oils.

This class allows for maximum comfort, a mat, towel or pillow, loose fitting clothing with layers for comfort, the room will be 70- 80 degrees.

Class space is limited, $10 donation to non profit GetWellness Foundation, is requested, with a mission to educate & empower individuals & Organizations toward healthier sustainable lifestyles.

Guillermo & Deidre “Nutri-D” & Coaches Debbie (in spirit) & Mike, as Well as other teachers and Guest Teachers hold education & certifications in Yoga, naturopathy, nutritional sciences, raindrop & essential oil chemistry & much more. ❤️

MPL Group LLC / GetWellness Center, GetWellness Foundation accepts donations for class participation (usually $5-$20). No one will be turned away for lack of funds.

Due to space limitations, you must reserve your seat. All proceeds go to the GetWellness Foundation to help those with financial need & pay for class expenses. GetWellness Foundation, a non profit, has a mission to provide affordable evidence-based wellness education, solutions & services to individuals, organizations, children & veterans. Located inside MPL Group's GetWellness Center.

Nutrition, Toxins, the Immune System & Cancer /Autoimmune Prevention.

MPL Group's GetWellness Center

$10.00

Nutrition, Your Immune System, Environmental Toxins, Cancer prevention and solutions and Autoimmune Disease Discussion. - CHECKLISTS are handed out.

A (Donation Based) $5-$20 is the average Donation per person for us to provide an interactive and on-going community outreach brought to you by: GetWellness Foundation, a Non Profit Foundation.

GetWellness Center, an MPL Group Company

7601 Sunrise Blvd., Suite 8, Citrus Heights,

Get the facts, the truth about:

Your food…

Cleansing V. Detox...

5 Steps To Cancer Prevention & Recovery...

Fasting...

Your supplements...

Your water…

Your immune system...

and

How to Prevent Cancer and reverse Autoimmune Conditions!

Reserve your seat!

RSVP to [masked] or call (916)[masked].

Please share this MeetUp!

Getwellnesscenter.com

MPL Group LLC / GetWellness Center, GetWellness Foundation accepts donations for class participation (usually $5-$20). No one will be turned away for lack of funds.

Due to space limitations, you must reserve your seat. All proceeds go to the GetWellness Foundation to help those with financial need & pay for class expenses. GetWellness Foundation, a non profit, has a mission to provide affordable evidence-based wellness education, solutions & services to individuals, organizations, children & veterans. Located inside MPL Group's GetWellness Center.

Be ready to discuss Nutrition, Your Immune System and Keys to Kick Cancer.

Nutrition, Your Immune System and Keys to Kick Cancer

A FREE interactive community outreach brought to you by:

GetWellness Center an MPL Group Company

7601 Sunrise Blvd., Suite 8, Citrus Heights, CA 95610

Get the facts, the truth about:

Your food…

Your supplements...

Your water…

Your immune system...

and

How to Kick Cancer!

Reserve your seat!

RSVP to [masked] or call (916)[masked].

Please share this MeetUp!

Getwellnesscenter.com

Evolving Health 12-week Lifestyle Medicine Immersion Program Intensive

Watch this short video...
https://www.youtube.com/watch?v=Ol8P3r2iaME

Would you like the rest of your life to be the best of your life?
Yes?
Imagine, how would your life look if you were at your best?
Filled with vitality. Free of pain. Freedom of mobility... Yes?
But, where are you now?
Chances you're not there yet...
What will it take for you to go from where you are now to where you want to be? You need a plan. Right?
But do you have a plan? More importantly, a proven plan?
Chances are you do not.

But I do! I have a proven plan for you. And, I'm living proof. Because 26 years ago I was 55 pounds heavier, with high blood sugar, high cholesterol and high blood pressure. Using what I learned from all my years of being a collegiate athlete and coaching athletes, I started to apply a four-point plan that works in sports, in business and in health. It took me about a year. I lost all the weight, and I've been healthy and fit ever since. But, more importantly, I have trained hundreds to do the same thing for themselves.

I suggest that there are FOUR STEPS to creating a permanent lifestyle change:
> Begin from within – rewire the subconscious and change mindset, thinking and consciousness.
> Learn a proven strategy – cannot continue to do the same things expecting different results.
> A new structure for support and accountability to sustain mindset and behaviors.
> Consistent, disciplined, committed actions and behaviors in order to develop habits. Habits produce results.

The Evolving Health, 12-Week Lifestyle Medicine Immersion Program is comprehensively designed to radically increase your energy and vitality!

You will transform your health and fitness for a lifetime! First, you will be empowered to radically alter your thinking around health and fitness, and then you will be provided the most powerful secrets to enhancing your nutrition, cardiovascular exercise, strength, flexibility, weight loss and stress management and more. Then, you will be guided to create a new structure to sustain your new lifestyle.

For any questions, or to register, call Coach Ruben at (916)[masked]
Email at [masked]
To register online http://bit.ly/CR-EH-Oct2021

Outline for the 4-Day Intensive

Oct 23-24, Saturday & Sunday

—5 Secrets to thrive
—Creating breakthroughs
—Changing mindset
—Eliminating Self-Sabotage
—Restructuring Beliefs
—Integrity
Happiness

Oct 30-31, Saturday & Sunday

—Cellular-based science
—Nutrition
—Hydration
—Cardiovascular Exercise & Strength
—Sleep
—Effective weight loss
—Goals and a plan
—Habits that stick

For each day, the program starts at 10 am. 10 am to 12 pm. Lunch break from 12 to 1 pm. Resume 1 to 3 pm.

Group is limited in size. To register, call[masked] or email
[masked]
Register at http://bit.ly/CR-EH-Oct2021

Valued at well over $3500, the full tuition for the program is $895.
Includes 12 weeks of follow-up group coaching and support.

“Evolving Health presents a comprehensive guide to what you need to know about improving your health. In our research studies, we have found that it does not matter how old you are or how long you may have followed a less-than-perfect diet or lifestyle. Simple steps will get you on the path to the best of health. This book (program) provides a clear and precise map to those steps.”
– Neal D. Barnard, MD, President, Physicians Committee for Responsible Medicine

Past events (380)

Photos (142)