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Ready to unleash your inner animal and give this ballsy workout a try?? Can't stop yourself from drumming along to your favorite song on the car radio? Or looking for a workout that's so fun it doesn't feel like a workout? Cardio-Drumming is the one workout that really ROCKS! This full body cardio jam session combines light resistance training (utilizing weighted drum sticks) with constant simulated drumming. This all levels class torches those calories while toning up and rockin' out.

If you can hold drumsticks, YOU CAN DO Cardio-Drumming. Whether you're a fitness newbie or long-time gym expert, you will drum, jump, pound, twist, and squat through an awesome playlist of old school funk, upbeat current jams and rocking tunes that will make you feel re-energized and just plain happy. Modifications provided to meet your fitness level.

Music:
Shake your groove thing to retro pop hits from the '70's and '80's.

Equipment required: 65 cm. fitness ball, 17 gal. plastic tub, and a set of drumsticks.

Upcoming events (4+)

Rock Out Cardio-Drumming Fitness Jam Session

Mueva Fitness

Covid has taken us virtual. Join us VIRTUALLY or in-studio at Mueva Fitness in Clarkston to burn between[masked] calories in this full-body cardio jam session. This class combines light resistance with constant simulated drumming. Unleash your inner rock star as you sweat to upbeat old school and current rock, hip hop, and everything in between.

This class is for anybody and every body who loves music and wants a workout that doesn't feel like torture. Sign up via our website: www.muevafitness.com Drop-in ($15 per class) or purchase a class punch card to receive a discount per class ($10 per class).

After sign-up be sure to reserve your spot in the Virtual or In-studio class. Link to the virtual class will be available after sign-up.

Space is limited in-studio to 24 people due to covid restrictions. Weighted drumsticks, tub and ball are provided for in-studio participants only.

Rock Out Cardio-Drumming Fitness Jam Session

Mueva Fitness

Covid has taken us virtual. Join us VIRTUALLY or in-studio at Mueva Fitness in Clarkston to burn between[masked] calories in this full-body cardio jam session. This class combines light resistance with constant simulated drumming. Unleash your inner rock star as you sweat to upbeat old school and current rock, hip hop, and everything in between.

This class is for anybody and every body who loves music and wants a workout that doesn't feel like torture. Sign up via our website: www.muevafitness.com Drop-in ($15 per class) or purchase a class punch card to receive a discount per class ($10 per class).

After sign-up be sure to reserve your spot in the Virtual or In-studio class. Link to the virtual class will be available after sign-up.

Space is limited in-studio to 24 people due to covid restrictions. Weighted drumsticks, tub and ball are provided for in-studio participants only.

Rock Out Cardio-Drumming Fitness Jam Session

Mueva Fitness

Covid has taken us virtual. Join us VIRTUALLY or in-studio at Mueva Fitness in Clarkston to burn between[masked] calories in this full-body cardio jam session. This class combines light resistance with constant simulated drumming. Unleash your inner rock star as you sweat to upbeat old school and current rock, hip hop, and everything in between.

This class is for anybody and every body who loves music and wants a workout that doesn't feel like torture. Sign up via our website: www.muevafitness.com Drop-in ($15 per class) or purchase a class punch card to receive a discount per class ($10 per class).

After sign-up be sure to reserve your spot in the Virtual or In-studio class. Link to the virtual class will be available after sign-up.

Space is limited in-studio to 24 people due to covid restrictions. Weighted drumsticks, tub and ball are provided for in-studio participants only.

Rock Out Cardio-Drumming Fitness Jam Session

Mueva Fitness

Covid has taken us virtual. Join us VIRTUALLY or in-studio at Mueva Fitness in Clarkston to burn between[masked] calories in this full-body cardio jam session. This class combines light resistance with constant simulated drumming. Unleash your inner rock star as you sweat to upbeat old school and current rock, hip hop, and everything in between.

This class is for anybody and every body who loves music and wants a workout that doesn't feel like torture. Sign up via our website: www.muevafitness.com Drop-in ($15 per class) or purchase a class punch card to receive a discount per class ($10 per class).

After sign-up be sure to reserve your spot in the Virtual or In-studio class. Link to the virtual class will be available after sign-up.

Space is limited in-studio to 24 people due to covid restrictions. Weighted drumsticks, tub and ball are provided for in-studio participants only.

Past events (264)

Rock Out Cardio-Drumming Fitness Jam Session

Mueva Fitness

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