Rock Out Cardio-Drumming Fitness Jam Session


Details
Burn between 600-900 calories in this full-body cardio jam session that combines light resistance with constant simulated drumming. Unleash your inner rock star as you sweat to upbeat old skool and current rock, hip hop, and everything in between. This class is for anybody and every body who loves music and wants a workout that doesn't feel like torture. Sign up via our website at www.muevafitness.com. (you must create a profile but you don't have to pay up front unless you want to). Your first class is only $5!!
Equipment is provided for first 30 participants or bring your own (17gal plastic tub, 65cm yoga ball, and drum sticks). https://secure.meetupstatic.com/photos/event/a/4/8/7/600_458262119.jpeg

Rock Out Cardio-Drumming Fitness Jam Session