Sat Nam! I am Maria Martinez, my spiritual name is Pavan Kaur.
I teach Kundalini Yoga + Meditation and hold space for beautiful spiritual workshops. If you are anywhere in Orange County, join me for class. I teach Spanish + English classes.
Kundalini Yoga is the yoga of awareness. This powerful practice is designed to detox your body, balance your emotions, strengthen your nervous system, and shift your consciousness into a peaceful vibration. This is a low impact class, no previous experience is required. All are welcome. We will end the class with a beautiful sound healing bath. No experience is required all are welcome :)
Give your mind a break and your soul the opportunity to heal and reconnect.