What we're about

Are you looking for a wholistic approach to your health? Need some inspiration? Lasting change happens in community! Jump in for one of our “Talk with the Doc” classes, yoga, cooking classes or grocery store tour and be empowered for your health. Learn how to use food as medicine, balance your hormones, overcome food cravings, sensitivities and more.

Upcoming events (5+)

Suicide Prevention -"Talk with the Doc"-Mental Health Part 2

Join Colorado Clean Eaters and Sarah Howard, BA Psychology, M.Ed Psychology. Sarah Howard graduated with a Bachelors, and a Masters with merit in Psychology from the University of Sydney in Australia. Her various roles include working within neuroscience research and clinical applications such as adult and youth counselling, ABA therapy, ASD, and neuropathy lead Sarah to draw a link between nutrition and optimal or negative mental, emotional, and physical health outcomes. She is currently in the process of developing an Elementary school, Yindyamara UPschool, residing in Lakewood. Her school focuses on advanced evidence-based education where she incorporates holistic lifestyle practices such as clean eating and expeditionary learning into her customized curriculum. Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for your health!!! Change happens in the COMMUNITY! Follow us Newdaywholehealth.com https://www.facebook.com/coloradocleaneaters/ Part of the "Talk With The Doc" series organized by Colorado Clean Eaters

Empowerment Yoga 101

Trubucha

$15.00

This is not your typical yoga class!! This once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine. For ages 12+ and for all body types, genders, and ailments. Really! The practice of yoga is about having fun as we find stability through building flexibility and strength with our mind, body, and spirit (having grace with ourselves as our bodies need a little something different every day). Not sure if yoga is for you? Come and check out this series, and if you find that yoga has not impacted your way of living in any way, you can say that you gave it a go and high-five me out the door : ) But what if yoga relieves the 20 years of back pain you’ve suffered with, gives your mind freedom from the wight of anxiety, and/or heals your soul with joy in this crazy little thing called life? Come and play with us as we hunker down to have fun while challenging ourselves to live life well. We will be using music from all genres and eras, props, postures and breathing techniques to help empower our practice together. No experience required! Looking forward to the journey together : ) Bring a water bottle and a yoga mat if you have one and if not we have you covered. Colorado Clean Eaters is a group where we can learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for our health!!! Change happens in community! Follow us Newdaywholehealth.com https://www.facebook.com/coloradocleaneaters/ This 90 minute class is $15. Other classes include cooking, self care and speakers on a variety of health topics. Part of the "Talk With The Doc" series organized by: Colorado Clean Eaters

"Talk With the Doc"

Trubucha

Stay Posted for Details on the speaker and topic for this evening! Colorado Clean Eaters is a group where we can learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for our health!!! Change happens in community! Class price is $16/class. RSVP and pay below on the meet up site. Classes include yoga, cooking, self care and speakers on a variety of health topics. Part of the "Talk With The Doc" series organized by: Colorado Clean Eaters

"Talk With the Doc"

Trubucha

Stay Posted for Details on the speaker and topic for this evening! Colorado Clean Eaters is a group where we can learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for our health!!! Change happens in community! Class price is $16/class. RSVP and pay below on the meet up site. Classes include yoga, cooking, self care and speakers on a variety of health topics. Part of the "Talk With The Doc" series organized by: Colorado Clean Eaters

Past events (17)

"Talk With the Doc"-Mental Health Part 1

Trubucha

$8.00

Photos (18)