Join Colorado Clean Eaters for a short food demo/tasting and a great evening of learning and being inspired. Colleen Ekback of Life Track Counseling will be sharing tips and tools on how to detoxify emotionally using self care methods of meditation, mindfulness, exercise, positive relationships, clean eating and EMDR. Colleen Ekback received her Master of Arts degree in Counseling Psychology from the University of Denver. Colleen is a registered psychotherapist in the state of Colorado and is a trained EMDR practitioner. She is passionate about helping individuals find motivation to set and execute personal wellness goals.
Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for your health!!! Change happens in the COMMUNITY!
Part of the "Talk With The Doc" series organized by Colorado Clean Eaters