FREE online Cooking Demo & Eat to Live Discussion Group


Details
Here is the Link to the Zoom Meeting:
https://us02web.zoom.us/j/81360472083
Need some simple quick ideas for a healthy and yummy plant based meals? This one is for you! We will be making up some awesome wild rice bowls and talk about different protein and dressing ideas so you can mix it up however you would like! We will also go over our "Eat to Live" lifestyle challenge, talking about inflammatory foods to avoid and foods to focus on for optimal health. You can download and print that document on the resource page of our website... https://newdaywholehealth.squarespace.com
Join Colorado Clean Eaters for tips and tools on meal prep and planning. Whether you cook or not, this class is for YOU! We will be giving some inspiring new ideas for making cooking healthy, enjoyable and doable.
Colorado Clean Eaters is a community group formed by Nancy Knudson of New Day Whole Health. Nancy is a Functional Medicine Certified Health Coach and Nutrition Specialist. Come and learn about food as medicine, meet new friends and discuss a variety of wholistic medicine topics. Be EMPOWERED and INSPIRED for your health! Change happens in COMMUNITY!!!

FREE online Cooking Demo & Eat to Live Discussion Group