What we're about

Every Monday from 6-8PM we meet at the Mid Hudson Heritage Center (317 Main St. Poughkeepsie, NY). Beginners and experienced Tai Chi players are welcome. 6-7pm is standing meditation and Chi-Gong. 7-8 is Yang-Style form practice and push-hands practice. Classes are by donation only. Drop in or text Michael at 914-475-4397 for more information.

Upcoming events (5)

Come with comfortable clothes and flat shoes (or warm socks)

All Tai Chi classes are cancelled until further notice due to Covid-19

Come with comfortable clothes and flat shoes (or warm socks)

All Tai Chi classes are cancelled until further notice due to Covid-19

Come with comfortable clothes and flat shoes (or warm socks)

All Tai Chi classes are cancelled until further notice due to Covid-19

Come with comfortable clothes and flat shoes (or warm socks)

All Tai Chi classes are cancelled until further notice due to Covid-19