What we're about

This group is for anyone interested in life coaching and personal development. You do not need to have any experience in either, just the desire for personal growth and motivation for yourself and others in the group.

It's for people looking to think outside the box, figure out what their ideal life would be and how to take the steps to accomplish that. I am open to ideas for this group. We will primarily meet in the Bristol/Plainville area and occasionally in New Haven.

While I have been facilitating support groups for anxiety (http://www.SupportForSocialAnxiety.org) for over a decade and am still passionate about it, I'd like to bond with others that have overcome a challenge and are ready for the next step of development. I have recently become a Professional Certified Coach and will complete my training this year to become a Certified Master Coach.

While coaching professionals or those considering coaching are encouraged to join, anyone interested in personal development and growth opportunities is welcome to join and share ideas. This is going to be a year of great transition and growth for me and I'm looking for like-minded people to join me for the journey!

~A journey of a thousand miles begins with a single step.

Upcoming events (1)

How to treat stress and emotions stuck in the body - Holistic healing workshop

Shawniel Chamanlal, LCSW will use her holistic healing approach to discuss how stress and other emotions gets stuck in the body and how to treat it. In this complimentary workshop we will: Explore the mind body connection to understand how anxiety, stress, and pain may be manifesting in your body. Learn simple and quick self-healing strategies to release these emotions to create relaxation and a greater sense of peace. About Shawniel Chamanlal (pronounced shuh-NEEL CHAH-men-lahl) I help people to become their truest, most authentic selves, getting to the heart of the matter, and moving beyond limiting beliefs. As a Licensed Clinical Social Worker (LCSW), I specialize in helping people gain confidence, focus on personal wellness, grow their relationships, and reach new levels of personal success. For the past decade, I have enjoyed working with individuals, couples, and families to achieve their goals in a variety of settings. I use both scientifically proven methods and holistic healing to help you mentally feel better and also optimize your physical and spiritual wellness. I earned my Master’s Degree in Clinical Social Work from Fordham University and my Bachelor’s Degree in Psychology from Southern Connecticut State University. Utilizing my advanced training in EMDR (trauma treatment), Cognitive Behavioral Therapy, Reiki, and Mindfulness, I treat anxiety, depression, traumas, and relationship issues in a nonjudgmental and safe space. Full profile: https://www.psychologytoday.com/us/therapists/shawniel-chamanlal-southington-ct/412142

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