What we’re about
WELCOME!
Intentional Living Circles are on Tuesday evenings. Topics and experiences encourage self-exploration, awareness, and the power of choice. You will be reminded of you of your gifts and potential. At least once a month, the Circles feature an Enneagram presenter. Most circles are accessible via Zoom; some are in person.
Empowering Mindful Yoga is a multi-level 1.5-hour Zoom class that combines ancient teachings with yogic movement. Classes are Mon-Wed-Sun at 10:00 AM MST and Thurs and Fri at 4:30 PM MST. Show up 100% responsible for yourself and your experience - it is a great way to practice personal accountability and grace.
The Empowered Living Intensive course teaches the Enneagram from its roots to its wings, along with other supportive teachings and tools. It includes an in-depth home study workbook and six 3-hour, small group, interactive Zoom sessions. Offered to groups of 4, these fill up fast. When you are serious about diving deep into the Enneagram and self-explorations, reach out about this experience and the prep work required.
Enneagram Chats are informal, small group gatherings to discuss a specific topic.
Hikes, drum circles, and picnics, other in-person events are occasionally offered.
All events are free and supported by inspired donations.
Reach out with any questions,
Nancy Markow
nancymarkow@gmail.com
303-525-7091
www.connectingyouwithyourself.com
Upcoming events (4+)
See all- Multi-level Integral Intentional YogaLink visible for attendees
CYWY events are offered free; this one is via Zoom.
Guide: Nancy Markow www.connectingyouwithyourself.com
Bio: Nancy Markow is the founder of Connecting You with YourSelf (CYWY) in East Morrison, Colorado, and a CO-IEA Board member. She weaves together 20+ years of diverse studies and applications, sharing a personal and creative approach. Her offerings include an Empowered Living Intensive Course for those interested in learning Enneagram as a pathway for transformation, weekly Intentional Living Circles for those seeking a supportive community and inspiring topics, and Multi-level Empowering Yoga classes. All via Zoom. Learn more at www.connectingyouwithyourself.com. Join the CYWY Meetup https://www.meetup.com/Connecting-you-with-yourSelf/
CYWY FB https://www.facebook.com/groups/connectingyouwithyourself
Point 2, Unconditional Love FB https://www.facebook.com/groups/EnneagramType2/Description: Yoga invites Union. In this offering, you will be encouraged to connect with and honor your body, its past history, and right where you are today.
All classes are guided in a multi-level empowering style.
Disclaimer: By logging in and participating, YOU agree to be responsible for not doing too much or too little - you are 100% responsible for your experience. You will have lots of options to find your yoga.
How to Prepare: Gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have.
Don't have props? Reach out to me for things you can use that you might just have around your home.
Log in a few minutes early. Because this is a live yoga experience, I encourage you to share your desires, questions, and concerns before or after class. Your feedback and constructive ideas for the future are always welcomed.
Inspired donations support ongoing offerings. Share at www.connectingyouwithyourself.com/contact
- Multi-Level Integral Intentional YogaLink visible for attendees
CYWY events are offered free; this one is via Zoom.
Guide: Nancy Markow www.connectingyouwithyourself.com
Bio: Nancy Markow is the founder of Connecting You with YourSelf (CYWY) in East Morrison, Colorado, and a CO-IEA Board member. She weaves together 20+ years of diverse studies and applications, sharing a personal and creative approach. Her offerings include an Empowered Living Intensive Course for those interested in learning Enneagram as a pathway for transformation, weekly Intentional Living Circles for those seeking a supportive community and inspiring topics, and Multi-level Empowering Yoga classes. All via Zoom. Learn more at www.connectingyouwithyourself.com. Join the CYWY Meetup https://www.meetup.com/Connecting-you-with-yourSelf/
CYWY FB https://www.facebook.com/groups/connectingyouwithyourself
Point 2, Unconditional Love FB https://www.facebook.com/groups/EnneagramType2/Description: Yoga invites Union. In this offering, you will be encouraged to connect with and honor your body, its past history, and right where you are today.
All classes are taught in a multi-level empowering style.
Disclaimer: By logging in and participating, YOU agree to be responsible for not doing too much or too little - you are 100% responsible for your experience. You will have lots of options to find your yoga.
Gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have.
Don't have props? Reach out to me for things you can use that you might just have around your home.Log in a few minutes early. Because this is a live yoga experience, I encourage you to share your desires, questions, and concerns before or after class. Your feedback and constructive ideas for the future are always welcomed.
Inspired donations support ongoing offerings. Share at www.connectingyouwithyourself.com/contact
- Multi-Level Integral Intentional YogaLink visible for attendees
CYWY events are offered free; this one is via Zoom.
Guide: Nancy Markow www.connectingyouwithyourself.com
Bio: Nancy Markow is the founder of Connecting You with YourSelf (CYWY) in East Morrison, Colorado, and a CO-IEA Board member. She weaves together 20+ years of diverse studies and applications, sharing a personal and creative approach. Her offerings include an Empowered Living Intensive Course for those interested in learning Enneagram as a pathway for transformation, weekly Intentional Living Circles for those seeking a supportive community and inspiring topics, and Multi-level Empowering Yoga classes. All via Zoom. Learn more at www.connectingyouwithyourself.com. Join the CYWY Meetup https://www.meetup.com/Connecting-you-with-yourSelf/
CYWY FB https://www.facebook.com/groups/connectingyouwithyourself
Point 2, Unconditional Love FB https://www.facebook.com/groups/EnneagramType2/Description: Yoga invites Union. In this offering, you will be encouraged to connect with and honor your body, its past history, and right where you are today.
All classes are guided in a multi-level empowering style.
Disclaimer: By logging in and participating, YOU agree to be responsible for not doing too much or too little - you are 100% responsible for your experience. You will have lots of options to find your yoga.
How to Prepare: Gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have.
Don't have props? Reach out to me for things you can use that you might just have around your home.
Log in a few minutes early. Because this is a live yoga experience, I encourage you to share your desires, questions, and concerns before or after class. Your feedback and constructive ideas for the future are always welcomed.
Inspired donations support ongoing offerings. Share at www.connectingyouwithyourself.com/contact
- Multi-Level Integral Intentional YogaLink visible for attendees
CYWY events are offered free; this one is via Zoom.
Guide: Nancy Markow www.connectingyouwithyourself.com
Bio: Nancy Markow is the founder of Connecting You with YourSelf (CYWY) in East Morrison, Colorado, and a CO-IEA Board member. She weaves together 20+ years of diverse studies and applications, sharing a personal and creative approach. Her offerings include an Empowered Living Intensive Course for those interested in learning Enneagram as a pathway for transformation, weekly Intentional Living Circles for those seeking a supportive community and inspiring topics, and Multi-level Empowering Yoga classes. All via Zoom. Learn more at www.connectingyouwithyourself.com. Join the CYWY Meetup https://www.meetup.com/Connecting-you-with-yourSelf/
CYWY FB https://www.facebook.com/groups/connectingyouwithyourself
Point 2, Unconditional Love FB https://www.facebook.com/groups/EnneagramType2/Description: Yoga invites Union. In this offering, you will be encouraged to connect with and honor your body, its past history, and right where you are today.
All classes are guided in a multi-level empowering style.
Disclaimer: By logging in and participating, YOU agree to be responsible for not doing too much or too little - you are 100% responsible for your experience. You will have lots of options to find your yoga.
How to Prepare: Gather supportive props before class - mat, blocks, blanket, strap, water bottle, bolster, an eye pillow, and whatever else you like to have.
Don't have props? Reach out to me for things you can use that you might just have around your home.
Log in a few minutes early. Because this is a live yoga experience, I encourage you to share your desires, questions, and concerns before or after class. Your feedback and constructive ideas for the future are always welcomed.
Inspired donations support ongoing offerings. Share at www.connectingyouwithyourself.com/contact
