Connecting You with YourSelf

Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today. Zoom classes require YOU to be responsible to not do too much or too little. You will have lots of options to find your yoga. All classes are taught in a multi-level style. Be sure to gather supportive props before class. Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed. The classes are free, supported by donations. To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact Thank you! See you on Zoom

Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today. Zoom classes require YOU to be responsible to not do too much or too little. You will have lots of options to find your yoga. All classes are taught in a multi-level style. Be sure to gather supportive props before class. Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed. The classes are free, supported by donations. To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact Thank you! See you on Zoom

Meet at the Deer Creek Canyon Park trailhead parking lot, by the restrooms. Loop Plymouth to Meadow Lark trail. Bring spikes and poles, check-in the day before and the morning of for conditions. Trails sometimes closed due to mud conditions. If my daughter has her baby, Tessa and Steve will be your host.

Yoga means Union. You will be encouraged to connect with and honor your body, its past history, and right where you are today. Zoom classes require YOU to be responsible to not do too much or too little. You will have lots of options to find your yoga. All classes are taught in a multi-level style. Be sure to gather supportive props before class. Because this is a live yoga class, focused on keeping the feeling of community, I encourage you to share your desires, questions, and concerns so we can address them before or after class. Your feedback and constructive ideas for the future are always welcomed. The classes are free, supported by donations. To keep Zoom Yoga going you can share a donation using this link www.connectingyouwithyourself.com/contact Thank you! See you on Zoom