This group is all about supporting you achieve greater happiness & wellbeing through a range of techniques and discliplines. We run regular "Conscious Happiness & Wellbeing" days as well as short courses, all aimed at you helping you learn, discuss and re-educate your mind, body & soul for greater wellness.
Events will be mostly be held in Smallfield (RH6 9RS), near Horley, Gatwick, Crawley, Redhill, Reigate, Godsdtone, Caterham, Oxted, East Grinstead, Bletchingly, Lingfield, Salfords, Nutfield. Events are easily accessible from Central London and East Croydon (30 & 10 mins).
Much of the learning will be around the following:
- Neuro-linguistic Programming - a powerful technology to help optimise thinking, communication, & behaviours. - Life coaching - offers tools to help connect with our life's desire, purpose and goals. - Visualisation & Hypnotherapy - using the power of altered states to embed learning into our unconscious. - Kundalini Yoga - raising our awareness and shifting our energetic states through kundalini yoga. - Meditation & Mantra - using the power of the sound current and breath to still the and transcend the waves of the mind.
So if you are interested in personal development, need some "you time", and looking to learn new skills, then come join us.
A bit about us, I am Kelly, a transformational NLP and wellbeing coach and work together with my partner Dan, a teramai sechem healer. We are both kundalini yoga and meditation teachers and together run "Conscious Intentions", which supports increased happiness and wellbeing through NLP, coaching, hynpotherapy, meditation & yoga.
We are both passionate about helping to raise the consciousness and vibration of the planet through the evolution of thinking and behaviours and practices for greater wellbeing and happiness. We also run the Smalfield Spirituality & Meditation Group which includes our weekly Kundalini Yoga classes.