What we're about
Enjoy meeting new friends and experience exercises while suspended on fabric or hammock. We have professional experienced instructors who will share their skills even to those who are learning for the first time. Great meet-up session for exercise, stretching and creating shapes and forms including yoga positions on various aerial apparatus including Silks, Hammock, Hoop and India's Mallakhamb Pole and Rope. Open to ages 12 and above.
Attire: Please wear jogging/ sweat pants or leggings and tight fitting top (or leotards for ladies). Also, please leave your jewelries in your car or home. We don't want these to get caught in any of the apparatuses. No shoes needed.