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Mindful Meditation
Weekly Mindful Meditation Sessions in Walnut Creek with Dr. Monica Nolasco Join us for weekly meditation meetings designed for novice and practiced meditators of all ages. Come once, or sign up for the series! Kick-start your week, refreshed, renewed and stress-free. We invite you to experience in a group setting what mindfulness can bring to your meditation practice. If you have a meditation cushion or chair, please bring it with you. Location: Victory Workspace, 1261 Locust St., Walnut Creek, CA Time: 6:30 to 7:30 p.m. Dates: Every Monday, beginning August 27, through September 24 (except September 3rd) Cost: $40.00 per meeting (or donation) Register here: For more information on other workshops by Dr. Nolasco, visit the SAGE CAREER COACHING site About the facilitator: Dr. Monica Nolasco is a counselor, career coach and Myers-Briggs Practitioner. She has held multiple professional appointments in the areas of teaching, counseling and career coaching. She has completed a Teacher Training Intensive in Mindfulness-Based Stress Reduction (MBSR) through UC San Diego School of Medicine and in Compassion Cultivation at the Center for Compassion And Altruism Research And Education (CCARE) at Stanford University. She teaches courses in Understanding and Managing Stress, as well as Self-Assessment and Career Planning. She currently serves on the Leadership and Membership Committee with the Faculty Association of California Community Colleges (FACCC). Dr. Nolasco can be reached by email at [masked]. If you’d like to learn more about mindfulness and meditation and how both can help with your personal and professional development, contact Dr. Nolasco via email.

Victory Workspace

1261 Locust St. · Walnut Creek, CA

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What we're about

We are a group of independent professionals and entrepreneurs with workplace flexibility who are inspired to work, and network alongside one another in a shared workspace in the Walnut Creek, CA area.

If working from home is not working, the cafe is not cutting it, or the commute is making you crazy, consider joining our group of dynamic, enthusiastic professionals to enhance productivity, provide stimulation and support one another in business.

In addition to providing a great place to work, we host educational and networking events throughout the month. Whether you are a seasoned entrepreneur, or need to escape the corporate office, we invite you to join us!

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