GROWTH comes with discomfort...
The want or need for growth comes when two forces are in opposition; two lovers clashing, a person and career that is not fulfilling, an individual and old behaviors that are not working.
Some of us are at the early stages of discomfort.
Some are in the middle stages of change, uncertainty, and hope.
Others are in the final stages, reaping benefits and confidence.
Let's spend time figuring out where we are, what support we need on our path, and what seeds to plant in deciding where we end up.
This is one of my favorite quotes, and it has gotten me through more than one achy growth phase:
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." -Anais Nin
The first portion of the day will involve guided meditation, journaling, and optional sharing. The second part of our workshop will consist of creating a beaded gemstone bracelet, to remind ourselves of what we are working to manifest in our lives.
Journals, art supplies, and anything else needed is included, just bring yourself in whatever mood or space you are feeling that day β€
If you have attended any of the other mini-retreats, you know how powerful, safe, and helpful they truly are. I'm so excited to go on this journey again with you, to help empower each other, and to leave in a stronger and more loved space.