Next Meetup

Mindfulness Meditation
Enjoy a one hour environment of quiet peaceful mindfulness meditation, during your busy life. Quiet music may play in the background. Bring your own cushion, if you choose.

Community of Christ

8 Mitchell Street · Guelph, on

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What we're about

Many of us crave deeper connections in life. Not only with others, but ourselves, the environment around us, the physical world we live in, the infinite universe, or The Divine itself. Creating connection can take on many meanings and can look different for each of us.

Whether you feel it through your mind, your body or inner being, Deep Connection eludes many of us, thanks, in part, to the noise of the distractions all around us every day. Technology, social media, cultural expectations, schedules too busy to manage, etc., all can dampen our ability to make the very connections that we're craving for in our every day lives.

In this meetup, we will explore these barriers to true connection and help uncover the key principles to breaking through into those 10 seconds of courage that can transform the way you interact and engage, while at the same time learning to exercise your listening muscle to take these connections beyond scratching the surface and into real, authentic relationships.

Utilizing effective models and practices such as Conversation Cafés, TED Talk Discussions, Retreats, & Workshops, Free Listening Stations, Reading Groups, Food & Nutrition Awareness, Physical Mindfulness, Pay-it-Forward Actions, the Zentangle Method, the Kindness Rocks Project, Care & Compassion Programs, Adult Colouring Therapy, and many others, a more compelling picture can begin to emerge for you, and help create a greater awareness of how everything is so very interconnected.

In the end, our goal is to create opportunities for you to experience this awakening and transformation, that in the end will allow you to find more connection and wholeness in your life. We look forward to our journey together.

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