Uplift Yoga provides private, group and corporate meditation and wellness programs including Crystal Singing Bowl Sound Baths, aromatherapy, yoga and guided meditation to help clients achieve a highly-engaged and well-performing workforce.
On this page we will highlight upcoming public Sound Baths.
Sound Baths and meditation offer our clients a truly unique 60 minute escape from their phones, email, meetings and the frenzy of deadlines with pure relaxation and healing sounds of Alchemy Crystal Bowls. During this session, clients will do a light meditation, relax, rest and rejuvenate, emerging more mindful and productive
This sound healing session is designed to clear and release negative energy, open the heart, and promote a quieter state of mind. Harmonious sounds are created to support the body’s natural healing processes while you recline on the blankets and pillows. Each singing bowl is tuned to a different frequency that corresponds to seven centers of the body, realigning any energy patterns that might be unbalanced