Our guided meditation classes blend harmonic sound and aerial hammocks. They are designed to help you achieve a healthier state of mind. Take the edge off that early morning anxiety. Take a breather during the day to relieve stress. Bring calm to your evenings so you can lower anxiety and improve sleep. Whatever your goal is, we can help you reach it. We offer multiple 45-minute classes throughout the day to fit your busy schedule. And while our classes all have a consistent format, each one offers a unique experience.