What we're about

Always wanted to try yoga but didn't think you would 'fit' in? I offer hatha yoga for people of all shapes and sizes. My classes are taught from the heart, with nurturing guidance and gentle humor.

Drop in and discover the joy of moving with intention, cultivating ease, balance, and grace on and off the mat. Release tension, cultivate strength and stamina, and learn something new. Every body is always welcome, from absolute beginners to those with more experience.

Relax, unwind, and connect with your divine self.

Upcoming events (5+)

Rest and Restore Yoga

Massage Associates of Atlanta, LLC

Stressed out? Can’t sleep? This all-levels class can help with simple breathwork, centering meditation, and supportive yoga postures to calm your mind and soothe your soul. People of all shapes and sizes are invited. Beginners always welcome! Drop ins $15/class. Class cards available! Come find out why they call it yog-ahhhhh...

Rest and Restore Yoga

Massage Associates of Atlanta, LLC

Stressed out? Can’t sleep? This all-levels class can help with simple breathwork, centering meditation, and supportive yoga postures to calm your mind and soothe your soul. People of all shapes and sizes are invited. Beginners always welcome! Drop ins $15/class. Class cards available! Come find out why they call it yog-ahhhhh...

Rest and Restore Yoga

Massage Associates of Atlanta, LLC

Stressed out? Can’t sleep? This all-levels class can help with simple breathwork, centering meditation, and supportive yoga postures to calm your mind and soothe your soul. People of all shapes and sizes are invited. Beginners always welcome! Drop ins $15/class. Class cards available! Come find out why they call it yog-ahhhhh...

Rest and Restore Yoga

Massage Associates of Atlanta, LLC

Stressed out? Can’t sleep? This all-levels class can help with simple breathwork, centering meditation, and supportive yoga postures to calm your mind and soothe your soul. People of all shapes and sizes are invited. Beginners always welcome! Drop ins $15/class. Class cards available! Come find out why they call it yog-ahhhhh...

Past events (1,039)

Rest and Restore Yoga

Massage Associates of Atlanta, LLC

Photos (4)