What we're about

This is a group for anyone interested dance, fitness, learning new things, meeting amazing new people. If you struggle with weight loss, or if you are in a transition in your life, this group will help build your self esteem, improve your mind, quiet your mental chatter! I started this group to bring amazing women and men together who have a desire to grow and to become more in life. Movement is one of the most powerful ways to transform your life. Dance, Fitness & Yoga are three powerful ways to shift the gunk out of our lives and BRING in NEW things into our life. Building one self worth and esteem is a BIG part of how to change. All ages, sizes and abilities are welcome in my group. =)

Upcoming events (5)

Outdoor Yoga Class

BalloFlex Fitness

Come to join us for class. You will leave with a sense of joy and peace. Your stress levels and anxiety will decrease. Buddle yourself up and bring your favorite fuzzy sweaters. We will stay outside as long as we can. Yoga is being held under the giving tree. Classes will be held outdoors weather permitting, and indoors if raining. Bring mat & blankets for comfort. Class is held in my back yard at my home studio located at[masked]rd St. Cuyahoga Falls, Ohio 44221. Park in the driveway, and walk towards the back. CALL for your first class or text prior-[masked]. You will have energy and a sense of clarity on troubled areas in your life. CLASS CAN BE DONE IN A CHAIR OR ON THE GROUND. Kundalini yoga is the most powerful yoga practice and will give you the tools to move mountains in your life. $12 OR love offering. NO one will be turned away for class. For more information- www.worldofdances.com

BalloFlex FREE ONLINE Classes

Online event

Are you looking for fun, out of the box way to tone and strengthen your body? BalloFlex can be done anywhere, anytime, & in any setting. You will just need a chair, and that's it. BalloFlex is a chair dance program. The class is 30 minutes long. All ages and fitness abilities welcome!

Belly Dance- All levels

BalloFlex Fitness

NEW TIME ON MONDAY- Morning time great for shaken time! All levels, all ages, and all abilities! Beginners welcomed. Dancers will learn foundational movements, dynamic playful choreography, and simple drills to practice at home. This class is for beginners to advanced dancers. Private lessons available, as well as classes for special events such as birthday parties and bachelorette parties. $15 drop-in OR by 6 pack pass for $65. Looking to perform? World of Dances has a performance group that accepts new dancers throughout the year. Contact me to find out more!

Outdoor Yoga Class

BalloFlex Fitness

Come to join us for class. You will leave with a sense of joy and peace. Your stress levels and anxiety will decrease. Buddle yourself up and bring your favorite fuzzy sweaters. We will stay outside as long as we can. Yoga is being held under the giving tree. Classes will be held outdoors weather permitting, and indoors if raining. Bring mat & blankets for comfort. Class is held in my back yard at my home studio located at[masked]rd St. Cuyahoga Falls, Ohio 44221. Park in the driveway, and walk towards the back. CALL for your first class or text prior-[masked]. You will have energy and a sense of clarity on troubled areas in your life. CLASS CAN BE DONE IN A CHAIR OR ON THE GROUND. Kundalini yoga is the most powerful yoga practice and will give you the tools to move mountains in your life. $12 OR love offering. NO one will be turned away for class. For more information- www.worldofdances.com

Past events (779)

BalloFlex FREE ONLINE Classes

Online event

Photos (125)