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Cycle Folsom Message Board Training and Nutrition Forum › Healthy Holiday Eating! PART 2

Healthy Holiday Eating! PART 2

Pamela C.
Granite Bay, CA
Post #: 24
Are you confused by the sea of information out there on how to lose weight and become healthy and stay healthy? Are you busy and want to know if it is possible to eat healthy while juggling family and career? Do you want to help your family eat healthier but don't know where to start? You are not alone. My classes are designed for you!

If you want or need direction in incorporating healthier eating habits into an already busy life then you'll want to make the time to attend at least one of my classes (and you'll probably be back again).

Come and experience just how simple it can be to prepare healthy foods that taste Fabulous!
Learn fresh perspectives on favorite family recipes, and secrets of seasoning for the holiday season while preparing healthful, elegant simple and gourmet meals: appetizers, soups, salads, entrees, desserts, breads and more! Part 2 of 3.

To Learn more:http://www.sacnutriti...­ (click "Newsletter Archives")

Class includes recipe demonstration and eating.
Registration for classes are done through Whole Foods. Online or in store. 488-2800 x 0
Cost $20. Your registration is ONLY confirmed once you have paid Whole Foods.

Please let me know if you have any questions!

Pamela Spencer, Nutritionist
Conscious Living, LLC
Nutritional Hematology,
CPT, Raw/Living Food Educator

3829 Watt Ave.
Sacramento CA 95821
p 916.996.6098
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Founded Jun 30, 2010


Rob, Burga, Jim Ramseier, Mel Wade, Oz Lee, Stan Schultz
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