Next Meetup

Free Stress Management Sessions with Heartfulness Meditation and Relaxation
Heartfulness is a way of living. A simple and practical way to experience the heart’s unlimited resources. The Heartfulness meditation technique is a gradual and comprehensive process, starting with the relaxation of the body. The initial Alternative health practice induces the release of the tensions stored in the body and mind in a natural and progressive step-by-step approach. Regular classes further improve our ability to control our own inner balance. It has been said that meditation can reduce stress, lead to a better quality of sleep, stimulate the immune system, promote better concentration and improve your quality of life. Please feel free to bring chairs or floor chairs or meditation seats if you like. Please join us at 7.15 am every Sunday at RCC (Rollins Congressional Club) 1621, Martha Terrace. Rockville, MD 20852 For more details send email to [masked] This event is and will always be FREE. :D * Even if attendees aren't signed on meetup, we have a good group who meets every Sunday without fail unless notified otherwise.

Rollins Congressional Club

1621 Martha Terrace · Rockville

What we're about

The purpose of this group is to create an informal setting to discuss, share and learn about mediation and its relevance in our lives today. We engage in a wide range of topics like role of meditation in our life and community, balancing our life from within, creating a harmonious peaceful community. We organize free meet-ups, workshops and training sessions for members of the community. Most of our venues are local cafes, libraries and universities. Natural Path Meditation (also known as Sahaj Marg) is the primary meditation technique/ practice followed by the group. The group is open to all seekers and there is NO FEE to learn or practice this meditation. All members of society are welcome with no discrimination based on religion, nationality, culture or sex.

Members (348)

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