addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupsimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1outlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Welcome to Sahaja Yoga Meditation !

Sahaja Yoga Meditation teaches how to activate the “Inner Energy” and use natural energies of the 5 elements. Once activated, the Inner Energy, which corresponds to our parasympathetic nervous system, starts nourishing, relaxing and refreshing the human body and its underlying subtle (energy) system.  We can feel our relationship with the whole (nature) and the correspondence between our own being (microcosm) and the macrocosm, both of which have at their foundation the building blocks traditionally known as the five natural energies.   

Through simple, natural, yet highly effective techniques which are available to all free of charge, Sahaja Meditation has brought inner peace, balance, and relief from stress and a host of illnesses to hundreds of thousands in over 100 countries. Medical research conducted in Australia, Russia, India, Austria and other countries has indicated its significant ability to alleviate a wide range of afflictions ranging from high blood pressure to ADHD and to the effects of substance abuse. 

Here are just a few specific benefits Sahaja Yoga Meditation offers by activating the "Inner Energy"…
• Immediate stress relief and long-term stress management
• Improve physical and emotional health and boost long-term resilience
• Improve overall personality and relationships
• Balance personal and professional responsibilities
• Take control of your life; control negative emotions such as anger, fear, anxiety, guilt
• Improve cognitive functioning: focus, clarity, decision-making and problem-solving skills, enhanced creativity

Physical and emotional health and well-being:
Recent clinical studies have demonstrated the mental and physical health benefits provided by regular practice of Sahaja. For example:

Stress management and emotional resilience
Depression and anxiety relief.
Prevention and treatment of illnesses, including: epilepsy, hypertension and cardiac diseases, asthma and respiratory illnesses, migraine syndrome, and menopausal symptoms
Boosts immune system and slows aging.
Reduction of Attention-Deficit/Hyperactive Disorder symptoms.
Chronic Pain reduction

What to expect from a Sahaja Meditation class
All classes are free, no strings attached. There's nothing to buy, now or ever. It's against Sahaja principles to charge money for awakening thers energy that is born with them.

The Sahaja Meditation Center is located at:

4300 N. Josey Lane, Suite 112
Carrollton, TX 75010
(on the NE corner of Josey and Hebron):

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

It's all about Energy... Inner Energy... Sahaja Yoga Meditation lets you tap into it.

Recent Meetups

What's new

Founded Jan 29, 2013

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy