Dallas Library - Bachman Lake Branch Weekly Guided Meditations
Details
Join us for a Guided Meditation session. Tap into silence, de-stress yourself and get recharged. Enjoy lifelong benefits - physical, mental, emotional and spiritual.
- Participants do not require background in meditation.
- All learning materials will be provided by instructors.
- Meditators sit on chairs; no yoga mat required.
- All our Weekly Meditation classes are FREE.
- Easy to follow instructions.