The DMV Thyroid and Autoimmune Support Group is a warm, friendly, accepting, and compassionate group of people who understand what it's like to have a thyroid or autoimmune condition. All are welcome regardless of where you are on your journey of healing. This group offers an opportunity to gain or strengthen a support system, learn from one another, and make new friends. We will work on setting up meetings to discuss where we are on our path/how we're doing (optional sharing, of course), books or articles we found helpful, good recipes and effective lifestyle changes (gluten free, paleo, auto immune paleo, dairy free, sugar free, etc), exercise tips, and anything else we feel would be beneficial. Let's support and encourage each other through the ups and downs. Please note that this group will not be used to diagnose or treat any medical condition. Members who share their own medical treatment information do so speaking only in terms of their personal healing journey and should not be used by others in lieu of seeking a professional health care provider.