About us
Hello our Dharma friends,
Buddhism is a practice and it is actually through practice that you get empowered to move forward on the path towards the happiness that never abandons you.
A good teacher is necessary to walk us through the process. Good teachers are those who believe in us that we can find find unwavering happiness.
First and foremost, listening to the unchanging Dharma is the key.
Join us for an informal introduction session and let's get to know each other.
Feel free to email us at [bitadharma22@gmail.com](mailto:bitadharma22@gmail.com)
to let us know about your spiritual journey so far and what your spiritual objectives are. Or if you have a schedule conflict and wish to talk 1:1.
Thank you for all your support in various ways to help us continue delivering Dharma to a place near you.
Anyone who has wondered about the following questions will benefit from our meetup sessions:
What's the point of my life repeating the same activities day in, day out?
I keep changing so who am I?
Why is it that my happiness in life never lasts?
I've done many kind acts but they all have backfired on me. What else should I do?
Is life a series of gains and then losses?
Why do we hear so many bad news? How to live a fulfilling life in spite of the negativity that surrounds us.
Join us for an informal introduction session and let's get to know each other.
If you have questions about how Buddhism helps with a particular situation in your daily life, feel free to send a message to me and I will make sure to cover them one by one as we advance in our studies.
Although not mandatory, I suggest the following book for our meetup studies if it's possible for you to get it:
https://www.amazon.com/Plant-Seeds-Happiness-Flowers-Bloom/dp/0989847713
Also if you're new to Buddhism, it helps if you watch this video on Buddhism:
https://www.youtube.com/watch?v=knnnnhSx2fg
Last but not the least, if you're interested but have a schedule conflict, please message me. Have a great day everybody and looking forward to many meaningful discussions with you!
Upcoming events
148

Do We Just Live For the Sake of Living Or Fulfill a Purpose?
·OnlineOnlineHi, our Dharma friends!
Welcome to the gateway to Buddhism 101 for all! Our Purpose Lab meeting is a friendly get-together of like-minded people to learn about “What is our life’s purpose and meaning?” in Buddhism.
Our weekly “intro to Buddhism” meetup group is open to all! No experience in Buddhism is necessary. Each week we prepare a Dharma presentation for you all on that week’s Buddhism topic, followed by Q&A. We kick off each meeting with some introductions and short ice-breaking so that you get to know the other members of our sangha community! We have a good mix of regulars and newbies each meeting.
The first 20 minutes I'd like to get to know who is joining our zoom session so please have your camera on. After that, we will record our presentation and Q&A and upload to YouTube for access by our premium members. Thank you for your understanding.
Our classes are free for the first 3 sessions. After 3 sessions, if you see the value in joining, please consider offering a contribution.
Our classes & sangha are sustained completely by the dana gratitude contributions of people like you!
Dana gratitude donations for our classes are gratefully accepted on Venmo @Bita-Enayati If you don't have Venmo, please email me at bitadharma22@gmail.com
so you can offer your contribution through PayPal or Zelle
Suggested donation for the event is $5 - $20.
Check out our YouTube channel at
https://www.youtube.com/@EquanimityLab2025
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To better explain the philosophy behind Purpose Lab (our weekly Friday events, focusing on our life’s purpose and meaning):
In Buddhism, our life’s purpose is a long-term mission.- We all have our purpose in life, which energizes us to move on.
- Our ultimate goal is different from our short-term goals or mid-term goals in life, such as marriage, landing a job, forming a family, or retirement.
- If we think about our mortality and impermanence of life, minor issues become less important, and we feel an urgency to accomplish our real purpose.
- It is helpful to have friends and family members who can support us as we travel through this Saha world of suffering toward our destination.
- Practicing compassion and kindness to such good people is important.
- We all have shared imperfections, and sometimes we hurt each other because we are human and are fallible. Self-reflection can help us move through such troubled times. Remember, we’re all in this together, we are all struggling, and we are all suffering.
- Buddha said the purpose of this journey is to find genuine happiness that overcomes life’s sufferings.
- The eight universal sufferings taught by the Buddha are: birth ( life), aging, sickness, death, separation from the beloved, encountering the despised, and being of the flesh (our body). This last suffering contains all the other sufferings.
- When we practice Six Paramitas (our daily practices), our good efforts will be rewarded. Good people will be drawn to us and be a source of support. It might take some time but no effort is wasted. Some seeds take time to bear fruit.
- When we know our purpose – self transcendence – we can overcome our limitations, the obstacles in our way, and the pain we suffer on our journey.
- Self transcendence is to forget the desire for instant gratification and remember those people who will benefit from our effort, and to be grateful for the people who have been supporting us.
- If you don’t have such people please make an effort to find at least one such person. And of course, by coming to this meet-up you will be a part of our sangha community!
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If you're interested in learning Buddhism but have a schedule conflict, please write to me for a one on one session.- Also please note that we sometimes record this zoom session on YouTube for later access by our premium members. There will be an announcement from the Zoom app when it starts.
- We would appreciate it if you use the same name as your Meetup account so that the host of the meeting will easily recognize the participants.
- Please make sure you RSVP 30 minutes prior to the start of the meeting.
- Our classes are free for the first 3 sessions. After 3 sessions, if you see the value in joining, please consider offering a contribution.
Our classes & sangha are sustained completely by the dana gratitude contributions of people like you!
Dana gratitude donations for our classes are gratefully accepted on Venmo @Bita-Enayati If you don't have Venmo, please email me at bitadharma22@gmail.com
so you can offer your contribution through PayPal or Zelle
Suggested donation for the event is $5 - $20.The Zoom meeting passcode is 426646. We have about 10-20 people join us each week, including the regulars, so hope you don't get discouraged by seeing the few RSVPs here on this page. See you soon too!!!
We are looking forward to meeting fellow truth-seekers such as yourself, interested in the path to discovering their life’s purpose and meaning!
Bita and Yuichi Asakura4 attendees
Right View Lab: How Understanding Deep Rooted Nature of Our Biases Liberates Us
·OnlineOnlineHi, our Dharma friends!
Welcome to the gateway to Buddhism 101 for all! Our Right View Lab meeting is a friendly get-together of like-minded people to learn about unbiased thinking in Buddhism.
Our weekly “intro to Buddhism” meetup group is open to all! No experience in Buddhism is necessary. Each week we prepare a Dharma presentation for you all on that week’s Buddhism topic, followed by Q&A. We kick off each meeting with some introductions and short ice-breaking so that you get to know the other members of our sangha community! We have a good mix of regulars and newbies each meeting.
The first 20 minutes I'd like to get to know who is joining our zoom session so please have your camera on as soon as you enter the zoom room. After that, we will record our presentation and Q&A and upload to YouTube for access by our premium members. Thank you for your understanding.
Our classes are free for the first 3 sessions. After 3 sessions, if you see the value in joining, please consider offering a contribution.
Our classes & sangha are sustained completely by the dana gratitude contributions of people like you! Dana gratitude donations for our classes are gratefully accepted on Venmo @Bita-Enayati If you don't have Venmo, please email me at bitadharma22@gmail.com
so you can offer your contribution through PayPal or Zelle
Suggested donation for the event is $5 - $20.
Check out our YouTube channel at https://www.youtube.com/@EquanimityLab2025If you have a schedule conflict, you can write to us at bitadharma22@gmail.com for one on one sessions by offering a contribution.
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To better explain the philosophy behind Right View Lab (our weekly Monday events, focusing on unbiased thinking):
Finding the “Right View” means trying to find an objective and impartial view of the world – and to remove the biases that we all have when viewing the world. We are unable to see anything except through the prism of thought and emotion. When it comes to examining ourselves in particular, it is impossible to take off the tinted glasses of partiality and self seeking. Egoism clouds our vision.
Here’s a story to illustrate this. One day a princess in the legendary Dragon Palace under the sea held up a jewel and told all the fishes, “I will give a prize to anyone who can tell me what color this is.” Each of them named a different color: the black porgy said it was black, the bluefish said it was blue, and the white-fish said it was silver. Then they asked the princess, “Which one is right?” She replied, “The jewel has no color of its own. It is transparent, and simply reflects each of your colors.”
In regards to how we view life, it's beneficial to remind ourselves that our minds are like an iceberg. There's some of it poking through above the water level, and there's a vast amount of it below which is unseen. Let me give an example of how a young couple moves into an apartment building. Each Saturday the wife would shout to her husband, "Look at our neighbors laundry hanging over there. It looks so dirty! They must be using the wrong detergent!" This went on each week for quite some time. Then one Saturday, the wife woke up and said, "Today they look beautiful and clean." Then the husband said, "I woke up early this morning and cleaned the window."
If you're interested in learning Buddhism but have a schedule conflict, please write to me for a one on one session.- Also please note that we're going to record this zoom session on YouTube for later access by our premium members. There will be an announcement from the Zoom app when it starts.
- We would appreciate it if you use the same name as your Meetup account so that the host of the meeting will easily recognize the participants.
- Please make sure you RSVP 30 minutes prior to the start of the meeting.
- Our classes are free for the first 5 sessions or so. After 5 sessions, if you see value in joining, please consider offering a contribution.
Our classes & sangha are sustained completely by the dana gratitude contributions of people like you! Dana gratitude donations for our classes are gratefully accepted on Venmo @Bita-Enayati If you don't have Venmo, please email me at bitadharma22@gmail.com
so you can offer your contribution through PayPal or Zelle
Suggested donation for the event is $5 - $20.
Check out our YouTube channel at https://www.youtube.com/@right-view-lab!
The Zoom meeting passcode is 426646. We have about 10-20 people join us each week, including the regulars, so hope you don't get discouraged by seeing the few RSVPs here on this page. See you soon too!!!
We are looking forward to meeting fellow truth-seekers such as yourself, interested in the path to the Right View!
If you have a schedule conflict, feel free to email me at bitadharma22@gmail.com for one on one sessions by offering a contribution. Stay well now!3 attendees
Past events
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