What we're about

Learn to Meditate:
For Peace of Mind & Inner Strength
To make your mind your best friend
To Lead a Stress-Free Life
To Develop Positive values
To be free from negative emotions like
Anger, Worries & Fear etc.
Meditate, Enlighten, Transcend, Re-discover.

Our Purpose to serve:
To act in a spirit of service is of paramount importance in the Brahma Kumaris community. It is the opportunity to apply the deepest spiritual principles while on the field of action. It is these principles that give rise to the inner fullness from which individuals are inspired to serve. These principles are:
* Toward the self - the principle of self-respect
* Toward God - the principle of cooperation
* Toward our material world - the principle of trusteeship
* Toward all people - the principle of benevolence.

Courses serve to contribute to personal development and individual growth. They are open to all people and help sustain a lifelong learning process. Offerings are broad and inclusive, grounded for application in everyday life and relevant within a broad cultural context.

Upcoming events (5+)

Managing Stress - Dallas

Brahma Kumaris Meditation Center

Being stressed is uncomfortable. When you know why stress happens, you will know how to deal with it and how to antidote it. The trick is to learn the essential tools that stop stress happening. Regardless of its origins, stress drains our physical, emotional and mental energy. Several myths exist about the causes of stress and the most effective ways of dealing with it. Stress is short for distress, the feeling where we are unhappy, fearful, emotionally vulnerable or just plain angry. What we forget is that stress is a valuable signpost telling us we have a problem somewhere and that it needs attention. When stressed, your well-being becomes unwell being!The trick is to see the messenger for what it is, read the message and take action: acknowledge there is a problem: remember the symptoms of stress are giving you an opportunity to deal with it!; accept the emotional and/or physical symptoms are there because you are struggling; understand the problem gives you a positive lesson about you and how to manage your life; act to improve your life situation – change your attitude or approach, change your circumstances or just take some space; enjoy how pleased you are for caring for your self, just when you needed it! A Managing Stress seminar can free you from these illusions and misconceptions and give you a new perspective. You will learn how to: Identify different levels of stress and rise above them to create a relaxed mind and body. Protect yourself from negative influences. Gain confidence in dealing with difficult relationships. Empower your ability to respond effectively in high stake situations. Free Attendance Registration: www.bkdallas.net

Beginners Raja Yoga Meditation Course - Arlington

Arlington Meditation Center

Learn Raja Yoga Meditation Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization. Benefits of Raja Yoga Meditation Peace of mind; relaxation of body, mind and spirit; new attitudes and responses to life; positive relationships; a deep sense of self-worth; greater concentration and clarity; a clearer sense of purpose and inner stability and contentment. Free Attendance Registration: www.bkdallas.net

Meditation for families with Children aged 5-10

Brahma Kumaris Meditation Center

A class for helping families explore values of peace, love, respect, and happiness so that children may grow up with self-respect and respect for others. For Parents: Our parenting classes provide an opportunity for parents to explore the values of love and peace, and the parenting skills of active listening and acknowledgement along with exploration of Raja Yoga Meditation. For Children: In the classes for children, ages 5-10, they will: learn how to relax and fill themselves with peace and respect listen to positive stories about values think about a peaceful world and what that would be like learn conflict resolutions skills enjoy values activities through arts & crafts, music and drama. * all attendees need to be accompanied by parent or guardian. * our children's teachers also teach by profession in the Dallas area. NOTE: it is not necessary to sign up every time but after initial sign up, do call us to let us know if you and your child are not able to attend. Free Attendance Registration: www.bkdallas.net

Beginners Raja Yoga Meditation Course

Brahma Kumaris Meditation Center

Welcome to the Raja Yoga Meditation course: Please be mindful to attend all sessions as they are all linked. Course Dates: Lesson 1: Mon, July 2nd from 7:00pm-8:30pm, Lesson 2: Wed, July 4th from 7:00pm - 8:30pm, Lesson 3: Mon, July 9th from 7:00pm - 8:30pm, Lesson 4: Wed, July 11th from 7:00pm-8:30pm Learn Raja Yoga Meditation Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues. It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization. Benefits of Raja Yoga Meditation Peace of mind; relaxation of body, mind and spirit; new attitudes and responses to life; positive relationships; a deep sense of self-worth; greater concentration and clarity; a clearer sense of purpose and inner stability and contentment. This course introduces the following: Understanding & improving thought patterns by knowing the self Meditation to detach yourself/your mind from negative influences and recharging your inner self Drawing strength from the Supreme Source Understanding the law of cause and effect Developing inner powers Free Attendance Registration: www.bkdallas.net

Past events (942)

World Meditation Hour for World Peace (Farmers Branch)

Brahma Kumaris Meditation Center

Photos (133)

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