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  Free Meditation Meetup Danbury is about bringing meditation to our communities. I love the following quote. "To the mind that is still the whole universe surrenders." Lao Tzu.  This quote sums up a meditation practice perfectly and that's why I use it as the name for our monthly meditation class. 

  This free meetup is for anyone interested in meditation. It's for people to get together to create more peace and harmony. This meditation is a simple guided meditation all done while sitting in the comfort of a chair. The purpose of this meditation is to create a state of thoughtless awareness. The benefits of this meditation are numerous. Some of the benefits include inner peace, happiness, clarity, improved focus, stress reduction, relaxation, and improved physical health.

We, also, have wellness classes on various topics. In addition, we will offer online meditation classes for those of you who are out of state. Thanks for visiting.




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Recent Meetups

  • 5 days ago · 12:30 PM

    Stress in the body- Wellness Wednesday Program

    5 Peace ambassadors | 5.00

    NOV 30 STRESS IN THE BODY SEANA HART Personal trainer www.earthfitnf.com Stress affects our mind/ body/spirit Learn how to recognize and reduce symptoms of stress and... Learn more

  • November 16 · 12:30 PM

    Gratitude- Wellness Wednesday Program

    3 Peace ambassadors | 5.00

    NOV 16 GRATITUDE DEBBIE MORGAN MA CIPP A grateful attitude benefits health of body/mind/spirit. See how to adopt this practice www.integrativehealthadvocacy.com

  • November 15 · 6:30 PM

    Herbal Remedies for Stress

    2 Peace ambassadors | 5.00

    Join Connecticut Herbalist Lupo Passero, for this informative class on how familiar herbal remedies can help to combat everyday stressors. Herbs have been used for... Learn more

  • November 14 · 7:00 PM

    Super Full Moon Tonight

    3 Peace ambassadors | 5.00

    It's a good time to meditate, pray and or set some good intentions. If you have crystals put them in direct full moonlight over night to clear and charge them.Namaste,... Learn more

  • November 13 · 1:00 PM

    Mandala closing ceremony

    6 Peace ambassadors | 5.00

    A closing dissolution ceremony will be held when the Mandala will be swept away and returned to nature.

  • See all past Meetups
 
Founded Jul 9, 2015

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