What we're about

Do you love to dance? Are you looking for a way to get fit, increase flexibility, lose weight, and increase muscular endurance? Would you like to try your first class for free? Join our group to stay updated on classes and fitness activites organized by The Crystal Ballroom Dance Center

Upcoming events (5)

Stretch & Flexibility

The Crystal Ballroom Dance Center

Staying inside got your muscles in a bind?

This class is perfect if you haven't stretched recently or are new to stretching. Let's loosen up those tight muscles! This 45 minute class includes a warm up, core strengthening, balance exercises, and stretching. This class will help you increase your range of motion and reduce tension throughout your body.

All levels welcome! Be sure to wear comfortable clothing that you can move in.

Yoga mats are provided however, you may bring your own.

This is an In-Person Group Class and is limited to 6 people.

You must social distance, and remain at least 6 ft from all others.

You first fitness class is free!
Each person must preregister.

You must cancel at least 4 hours in advance to avoid being charged for the class.

Please call[masked] with any other questions or if you have trouble registering!

LaBlast Fitness - Ballroom Dancing Partner Free

The Crystal Ballroom Dance Center

Has the quarantine rewarded you with a few extra pounds?

Are you looking for ways to dance without going social dancing?

LaBlast Fitness includes all of the dances you love in a partner-free workout! This workout is customize-able to each person as you choose to add weights, take out the jumping, or even just groove to the fantastic music!!

Your First Class is free.

This is an In-Person Group Class with Limited Space
You must cancel at least 4 hours in advance to avoid being charged for the class.

In Person LaBlast Class is limited to 6 people
You must social distance, and remain at least 6 ft from all others

The class will originally have a maximum capacity of 6 people, each person must Pre-Register.

You can also register to take the class virtually. Once you register, we will send you the link to take the class via Zoom.

Please call[masked] with any other questions or if you have trouble registering!

Copy the link below to Register for the In Person Class:
https://mindbody.io/fitness/classes/lablast-ballroom-workout-in-person-the-crystal-ballroom-dance-center#[masked]

Copy the link below to Register for our Virtual Class:
https://mindbody.io/fitness/classes-online/lablast-ballroom-workout-virtual-on-zoom-the-crystal-ballroom-dance-center#[masked]

LaBlast Fitness - Ballroom Dancing Partner Free

The Crystal Ballroom Dance Center

Has the quarantine rewarded you with a few extra pounds?

Are you looking for ways to dance without going social dancing?

LaBlast Fitness includes all of the dances you love in a partner-free workout! This workout is customize-able to each person as you choose to add weights, take out the jumping, or even just groove to the fantastic music!!

Your First Class is free.

This is an In-Person Group Class with Limited Space
You must cancel at least 4 hours in advance to avoid being charged for the class.

In Person LaBlast Class is limited to 6 people
You must social distance, and remain at least 6 ft from all others

The class will originally have a maximum capacity of 6 people, each person must Pre-Register.

You can also register to take the class virtually. Once you register, we will send you the link to take the class via Zoom.

Please call[masked] with any other questions or if you have trouble registering!

Click the link below to Register for the In Person Class:
https://mindbody.io/fitness/classes/lablast-ballroom-workout-in-person-the-crystal-ballroom-dance-center#[masked]

Click the link below to Register for our Virtual Class:
https://mindbody.io/fitness/classes-online/lablast-ballroom-workout-virtual-on-zoom-the-crystal-ballroom-dance-center#[masked]

Stretch & Flexibility

The Crystal Ballroom Dance Center

Staying inside got your muscles in a bind?

This class is perfect if you haven't stretched recently or are new to stretching. Let's loosen up those tight muscles! This 45 minute class includes a warm up, core strengthening, balance exercises, and stretching. This class will help you increase your range of motion and reduce tension throughout your body.

All levels welcome! Be sure to wear comfortable clothing that you can move in.

Yoga mats are provided however, you may bring your own.

This is an In-Person Group Class and is limited to 6 people.

You must social distance, and remain at least 6 ft from all others.

You first fitness class is free!
Each person must preregister.

You must cancel at least 4 hours in advance to avoid being charged for the class.

Please call[masked] with any other questions or if you have trouble registering!

Past events (500)

LaBlast Fitness - Ballroom Dancing Partner Free

The Crystal Ballroom Dance Center

Photos (28)